MILO Articles by Topic

Our MILO articles are organized under useful headings so that you can easily locate MILO issues of interest to you.

Select any of the topics listed below to see a list of MILO issues that include those subjects. The notations like 7.3 or 10.1 after a topic refer to the MILO issue, in this case December 1999, Vol. 7, No. 3 and June 2002, Vol. 10, No. 1.


For more information on Olympic-style weightlifting, weight training, lifter profiles, and competition reports, visit our Weightlifting Resource Pages.

Jim Schmitz’s gold-medal articles on weightlifting and weight training are regularly featured in MILO: A Journal for Serious Strength Athletes.

Take advantage of what Jim Schmitz, absolutely one of the best American coaches in the sport, can teach you in his
Olympic-style Weightlifting for the Beginner & Intermediate Weightlifters Manual and DVD.