MILO Journal: Weight Training and Fitness - Focus on young weightlifters

MILO Articles by Topic: Olympic-style weightlifting


Strength training 3.4
Jeff Wittmer 4.4
Growth and development of young weightlifters 5.4
Kekoa Paakaula 6.3
Coaching beginners 11.4
HS Olympic-style W/L programs 15.1
Youth weightlifting program 17.2
Air barbell training 18.4
Training your kids 20.2
Olympic-style WL for beginner groups 21.3
Youth athletes 24.1


Find out more information about MILO.
Subscribe to MILO or purchase any of our over 50 back issues.
Return to list of topics.
Previous < | > Next

For more information on Olympic-style weightlifting, weight training, lifter profiles, and competition reports, visit our Weightlifting Resource Pages.

Jim Schmitz’s gold-medal articles on weightlifting and weight training are regularly featured in MILO: A Journal for Serious Strength Athletes.

Take advantage of what Jim Schmitz, absolutely one of the best American coaches in the sport, can teach you in his
Olympic-style Weightlifting for the Beginner & Intermediate Weightlifters Manual and DVD.