Grip Training for Shooters
Build your grip, shoot better
“For students of strongman or Olympic weightlifting contests, IronMind will be a company that you recognize. Specializing in strength tools for serious practitioners, their products are found worldwide . . . they have a series of grip strength tools that I thought would be just the ticket for what I needed to do."—Ron Avery – President, Director of Training, The Practical Shooting Academy, LLC
You'll find Grip Training for Handgunners, including Ron Avery's “Using Grip Products by IronMind” in the IronMind e-store, free with any order. You can also download a copy of this booklet here.
“These are at the core of my shooting hand strength program."
“For rotational arm strength (to control gun torque in recoil) we decided on the Wrist Reinforcer, a leverage bar with a weight loaded on one end."
“Building the muscles to withstand repetitive gripping and recoil shock as well as evening out the strength of the different opposing muscles is crucial to maintaining healthy hands and arms."