IronMind Wrist and Forearm Training Tools

Twist Yo' Wrist™
Put a new spin on your lower arm training with the Twist Yo' Wrist: hit everything from your elbows to your fingertips for gains in strength, endurance, and muscle mass. Give it a turn for strong wrists in all directions and a new way to pump up your forearms, training your grip strength at the same time.

One Wicked Wrist Roller™
The Wicked Wrist Roller trains your grip, wrist and forearm in a flexion/extension movement, like when doing wrist curls (regular and reverse). It is designed so that you train both concentrically (winding up the cord) and eccentrically (allowing it to unwind under control).
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