IRONMIND NEWS 05 JANUARY 2026
1-Arm Rolling Thunder Pull-up World Record: Sebastian Pacey-Smith Bangs out a 4-Reps
Randall J. Strossen | IronMind Enterprises, Inc.
Sebastian Pacey-Smith, a 35-year old Canadian rock climber, who broke the world record for Rolling Thunder 1-arm pull-ups by knocking out 4 reps. Pacey Smith is 35 years old, 6’2” tall and weighs 167 lb. IronMind® | Image courtesy of Sebastian Pacey-Smith

Sebastian Pacey-Smith, a rock climber from New Brunswick, Canada, has added to his grip strength credentials by breaking the world record for 1-Arm Rolling Thunder pull-ups—raising the bar to 4 reps.

Pacey-Smith’s world record represents a mind-numbing level of pull-up power, with the added challenge of hanging on to a Rolling Thunder while doing the pull-ups.

Pacey-Smith said he “has always been very motivated to push [my] limits in training and climbing hard outdoors. [I] initially started competing in gripsport in 2024 and went on to win [my] weight class at the World Armlifting Championships in Las Vegas in 2025.”Armlifting began as a single-event competition featuring the Rolling Thunder and has evolved to include multiple events.

In terms of the future, Sebastian said he’s “looking forward to continuing progressing in grip and in climbing hard boulders.”

Here is a link to the video of Sebastian Pacey-Smith’s world record for Rolling Thunder 1-arm pull-ups.

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© 2025 IronMind Enterprises, Inc. All rights reserved. No part of this website may be reproduced or transmitted in any form or by any means without prior written permission. IronMind®, Captains of Crush®, CoC®, MILO®, Just Protein®, Crushed-to-Dust®, and Rolling Thunder® are registered trademarks of IronMind. Prices and specifications for products may change at any time; please check with us if you have any questions.