Newton and the Barbell
steve-jecks-from-the-quarry
By Steve Jeck

Inspiration from IronMind's man of pen and stone, Steve "Inver Stone" Jeck
Co-author Of Stones and Strength and The Stone Lifter

The laws of physics work all the time, everywhere, and for everyone.  You can prove this hypothesis with a simple tennis ball.  Bounce it against the sidewalk gently, and it barely rises to your knee.  Slam it into the ground with everything you've got, and it may go over your roof.  Of course, we know this to be the law of equal and opposite reaction.  Then why in the world do we scratch our heads when our progress has slowed or maybe even screeched to a halt in the gym?  I say we're probably not working hard enough.

King Solomon says, "Whatever your hand finds to do, do it with all your might."

What do you say?

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© 2025 IronMind Enterprises, Inc. All rights reserved. No part of this website may be reproduced or transmitted in any form or by any means without prior written permission. IronMind®, Captains of Crush®, CoC®, MILO®, Just Protein®, Crushed-to-Dust®, and Rolling Thunder® are registered trademarks of IronMind. Prices and specifications for products may change at any time; please check with us if you have any questions.