MILO®: Strength - HISTORY
Matters of historical importance
Matters of historical importance
| Giant crushers, German iron shoes | 3.1 |
| History of the bench press | 4.1 |
| History of the deadlift | 4.3 |
| Karl Norberg and Marvin Eder | 5.1 |
| History of the barbell | 8.1 |
| Feats in dumbbell pressing | 9.1 |
| One-hand press | 10.1 |
| Feats in leg pressing | 10.2 |
| Obizzi formula | 13.1 |
| Collecting memorabilia | 14.1 |
| History of the DL | 14.3 |
| Jackson barbell sets | 14.4 |
| Greatest all-round weightlifter | 15.1 |
| Alexeev's 105-kg single-arm snatch | 16.1 |
| Barbell and dumbbell anyhow | 16.3 |
| Apollon's Wheels | 18.3 |
| Pullum patent bar | 19.1 |
| Beowulf's grip | 19.1 |
| Continental press | 19.2 |
| History of the neck | 19.3 |
| 19th-century gymnasium | 22.1 |
| Workers' weightlifting movement | 22.3 |
| The first of a new era | 22.3 |
| Spanish javelin throw | 24.1 |
| Spartan way | 25.3 |
