Big, Strong & Beautiful: Eat Like Benedikt Magnusson

by Randall J. Strossen, Ph.D. | ©2012 IronMind


“Just wanted to let you know that at last the book is FOR SALE!!! Yipppeeee!!,” Gemma [Taylor] Magnusson reported to IronMind this morning.

If Gemma Taylor can’t get you excited about eating big—even post-holidays—maybe you’re not interested in being a strongman or a super.  IronMind® | Courtesy of Gemma Magnusson.
If Gemma Taylor can’t get you excited about eating big—even post-holidays—maybe you’re not interested in being a strongman or a super.  IronMind® | Courtesy of Gemma Magnusson.


http://www.lulu.com/spotlight/gemmamagnusson is currently the only place that this is being sold. 20% off for the first 10 customers!!

“How exciting!!  Now everyone can be Big, Strong & Beautiful just like Benedikt!!!,” said Ms. Magnusson, hungry to share her view of how to eat well.

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