Warning: Armchair Experts Ahead

You know the story about how someone proved a bee couldn't fly.

Steve Jeck's Quarry . . . a good place to get some sound advice. Logo courtesy of IronMind® Enterprises, Inc.
Steve Jeck's Quarry . . . a good place to get some sound advice. Logo courtesy of IronMind® Enterprises, Inc.

That might be an extreme case, but there is no doubt that theory and practice have been known to diverge, and no where is this more obvious than in the real world of training.

To check in with Steve Jeck on this subject, follow the menu from the Training Articles button at the top of the IronMind homepage or go directly to Steve Jeck's "From the Quarry." 

Captains of Crush® Hand Grippers


Captains of Crush grippers: the gold standard of grippers
The gold standard of grippers.

The fastest route to the strongest grip.

MILO®: Strength


MILO-25.3a
Universal power broker

We deal in kilos and meters, pounds and feet.

Strong-Enough™ Lifting Straps


IronMind: Strong-Enough Lifting Straps: Most popular" at WSM. Proven daily by the world's strongest men.

Proven daily by the world's strongest men.

If you're not using IronMind lifting straps, you're not lifting as much as you could be.

Expand-Your-Hand Bands


Expand-Your-Hand Bands
Say goodbye to tennis elbow

Prevent, eliminate or reduce tennis elbow and associated pains. Simple, fun and effective.