Symposium: Chinese Weightlifting System

Chinese weightlifters are in a class by themselves - and now you have a chance to learn from Coach Quingkui Zhao at the United Sport and Athlete Center in Waterloo, Iowa on May 31.

Lucky you if you were at the Arnold this year as, once again, special guests from the Chinese Weightlifting Association performed on the main stage of the Expo Hall, with this year's lineup including Junior World and Asian champion Zhang Jie. IronMind® | Randall J. Strossen photo.
Lucky you if you were at the Arnold this year as, once again, special guests from the Chinese Weightlifting Association performed on the main stage of the Expo Hall, with this year's lineup including Junior World and Asian champion Zhang Jie. IronMind® | Randall J. Strossen photo.
 

Jed Smith, president of United Sport and Athlete, is no stranger to the Chinese weightlifting system as, among other things, he hired Ma Jianping to head up weightlifting at his center. In the words of Jed Smith and Ma Jianping, Coach Zhao is the "Godfather of the Modern Chinese Weightlifting System," which gives you an idea of what a rare opportunity this symposium presents to weightlifting and strength training enthusiasts.

According to Jed Smith, symposium topics will include the Chinese approach to:

Teaching progressions
Recovery
Periodization
Exercise selection
Technique analysis
Nutrition and supplementation

Space is limited to 20 participants, so jump on this is you want one of these slots.

For full details, please email Jed Smith: Jed.Smith@usatc.org.

Captains of Crush® Hand Grippers


Captains of Crush grippers: the gold standard of grippers
The gold standard of grippers.

The fastest route to the strongest grip.

MILO®: Strength


MILO-25.3a
Universal power broker

We deal in kilos and meters, pounds and feet.

Strong-Enough™ Lifting Straps


IronMind: Strong-Enough Lifting Straps: Most popular" at WSM. Proven daily by the world's strongest men.

Proven daily by the world's strongest men.

If you're not using IronMind lifting straps, you're not lifting as much as you could be.

Expand-Your-Hand Bands


Expand-Your-Hand Bands
Say goodbye to tennis elbow

Prevent, eliminate or reduce tennis elbow and associated pains. Simple, fun and effective.