John Brookfield's Latest Grip Tip
by Randall J. Strossen, IronMind Enterprises, Inc. © 2004
Once again, grip expert John Brookfield brings his creativity and knowledge to the table: This month, John introduces a favorite of arm wrestlers, the table curl, but catering to the grip strength enthusiast, John has a special twist.
Learn from the master—read John Brookfield's latest grip tip, put it to the test, and your reward will be a stronger grip.
Happy grip training!