John Brookfield’s Grip Tips: Stick to It

by Randall J. Strossen, IronMind Enterprises, Inc. © 2010

Persistence pays off, but what John Brookfield actually focusses on in his latest Grip Tip is a novel movement that trains all the pulling muscles, as well as increasing grip and wrist strength.

John Brookfield’s Grip Tips: Looking for new ways to increase your grip strength? Read on. Artwork courtesy of IronMind®.
John Brookfield’s Grip Tips: Looking for new ways to increase your grip strength?  Read on.  Artwork courtesy of IronMind®.


John Brookfield’s Grip Tips can be found in the Training Articles menu on the IronMind® homepage, or go directly to this month's article, "Stick to It."

                                                                         

Want to talk strength?  Join the IronMind® Forum!

You can also follow IronMind® on Twitter.

IronMind: Tools of the Trade for Serious Strength Athletes . . . home of Captains of Crush Grippers, MILO, SUPER SQUATS, Just Protein, the Rolling Thunder, Mastery of Hand Strength . . .

Check out our Resource Pages for more information on grip training; Olympic-style weightlifting and weight training; and strongman and World's Strongest Man.

Captains of Crush® Hand Grippers


Captains of Crush grippers: the gold standard of grippers
The gold standard of grippers.

The fastest route to the strongest grip.

MILO®: Strength


MILO-25.3a
Universal power broker

We deal in kilos and meters, pounds and feet.

Strong-Enough™ Lifting Straps


IronMind: Strong-Enough Lifting Straps: Most popular" at WSM. Proven daily by the world's strongest men.

Proven daily by the world's strongest men.

If you're not using IronMind lifting straps, you're not lifting as much as you could be.

Expand-Your-Hand Bands


Expand-Your-Hand Bands
Say goodbye to tennis elbow

Prevent, eliminate or reduce tennis elbow and associated pains. Simple, fun and effective.