John Brookfield: Bored With Lower-Arm Training?
by Randall J. Strossen, IronMind Enterprises, Inc. © 2006
Once again, John Brookfield shows that an inventive mind is the key to productive training.
Looking for a novel way to build functional lower-arm strength? And wouldn't it be even better if, in the Brookfield tradition, it didn't require a million-dollar piece of equipment? Then be sure to read the latest John Brookfield Grip Tip.