Crush Push-Ups: Brad Johnson's Latest
by Randall J. Strossen, IronMind Enterprises, Inc. © 2005
Brad Johnson continues to explore new territory in his Extreme Bodyweight Training column, and here's his latest: crush push-ups.
If you're a push-up fan or if you want to sample the kinds of exercises that are standard fare for Brad Johnson, give these a try - these are not your ordinary push-ups, so don't expect to only get ordinary results from them. Click the link above, or go to the IronMind® homepage and follow the link to the Training Articles.