Captains of Crush Gripper Certification at the Arnold

by Randall J. Strossen, IronMind Enterprises, Inc. © 2005

If you are ready to get certified on the No. 3 or the No. 4 Captains of Crush® Gripper and will be at the Arnold this weekend, stop by the GNC booth and see Wade Gillingham.

Wade will be running the GNC-Gillingham Gauntlet and as has been our tradition, he can serve as your official witness for certification on these benchmark grippers.

For a description of the certification process, please follow the Certification link for Captains of Crush Grippers on the IronMind® home page.

IronMind: Tools of the Trade for Serious Strength Athletes . . . home of Captains of Crush Grippers, MILO, SUPER SQUATS, Just Protein, the Rolling Thunder, Mastery of Hand Strength . . .

Check out our Resource Pages for more information on grip training; Olympic-style weightlifting and weight training; and strongman and World's Strongest Man.

Captains of Crush® Hand Grippers


Captains of Crush grippers: the gold standard of grippers
The gold standard of grippers.

The fastest route to the strongest grip.

MILO®: Strength


MILO-25.3a
Universal power broker

We deal in kilos and meters, pounds and feet.

Strong-Enough™ Lifting Straps


IronMind: Strong-Enough Lifting Straps: Most popular" at WSM. Proven daily by the world's strongest men.

Proven daily by the world's strongest men.

If you're not using IronMind lifting straps, you're not lifting as much as you could be.

Expand-Your-Hand Bands


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