The 1999 24 Hour Fitnessr "Beauty & the Beast" strongman competition will be featured on ESPN's "American Muscle Magazine" next month. The contest, which combined an IFSA Grand Prix and the IFSA American Championships, is scheduled to be shown on July 7th at 1:30 p.m. ET and July 19th at 4:00 a.m. ET.
Check out our Resource Pages for more information on grip training; Olympic-style weightlifting and weight training; and strongman and World's Strongest Man.
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The defnitive book on 20-rep squats, the mother of all bulk and power routines.