Battling Ropes

Looking for a new way to develop fitness for any task?

John Brookfield, who developed the Battling Ropes system, said that the forum on his web site is a terrific place for people to share ideas and information about training for functional strength and fitness - and, yes, if you want to talk about grip strength, you are welcome to do that as well. You can find a link for the Masters of Velocity forum on the Battling Ropes homepage.

Steve Mosely, CSCS, who works closely with John Brookfield on the Battling Ropes system, is presenting at the NSCA George State Fall Clinic this coming Saturday, where he will be explaining how this unique conditioning system works.

Captains of Crush® Hand Grippers


Captains of Crush grippers: the gold standard of grippers
The gold standard of grippers.

The fastest route to the strongest grip.

MILO®: Strength


MILO-25.3a
Universal power broker

We deal in kilos and meters, pounds and feet.

Strong-Enough™ Lifting Straps


IronMind: Strong-Enough Lifting Straps: Most popular" at WSM. Proven daily by the world's strongest men.

Proven daily by the world's strongest men.

If you're not using IronMind lifting straps, you're not lifting as much as you could be.

Expand-Your-Hand Bands


Expand-Your-Hand Bands
Say goodbye to tennis elbow

Prevent, eliminate or reduce tennis elbow and associated pains. Simple, fun and effective.