2004 California State Strict Curl Championships and Southern California Iron Grip Challenge

by Randall J. Strossen, IronMind Enterprises, Inc. © 2003

The US Strict Curl Association (USSCA) is putting on the 2004 California Strict Curl Championships along with the Southern California Iron Grip Challenge on March 14, 2004 at the Northridge Athletic Club, so if you've got mighty biceps or a monster grip, plan to show up. USSCA rules will be followed in the strict curl contest, with divisions including Open, Masters, Teens, Police & Fire, and Special Olympians.

The Iron Grip Challenge will be contested using IronMind® Captains of Crush® grippers, the Hub, and the Rolling Thunder®, with five body weight classes. For meet details and to get signed up, please contact Kevin Meskew: warrior01@earthlink.net .

IronMind: Tools of the Trade for Serious Strength Athletes . . . home of Captains of Crush Grippers, MILO, SUPER SQUATS, Just Protein, the Rolling Thunder, Mastery of Hand Strength . . .

Check out our Resource Pages for more information on grip training; Olympic-style weightlifting and weight training; and strongman and World's Strongest Man.

Captains of Crush® Hand Grippers


Captains of Crush grippers: the gold standard of grippers
The gold standard of grippers.

The fastest route to the strongest grip.

MILO®: Strength


MILO-25.3a
Universal power broker

We deal in kilos and meters, pounds and feet.

Strong-Enough™ Lifting Straps


IronMind: Strong-Enough Lifting Straps: Most popular" at WSM. Proven daily by the world's strongest men.

Proven daily by the world's strongest men.

If you're not using IronMind lifting straps, you're not lifting as much as you could be.

Expand-Your-Hand Bands


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