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Captains of Crush® Grippers
The Gold Standard of Hand Grippers 
Whoever you are, wherever you want to go, there is a Captains of Crush Hand Gripper just right for you. 
Whether you are rehabbing an injury, are just starting your grip training, or can already crack coconuts with your bare hands, there is a Captains of Crush Hand Gripper just right for you: ten different strengths, but what they have in common is the DNA that is the gold standard for building and testing your grip strength. Forget about the cheap, plastic-handled grip imports you played with as a kid, these hand grippers are the real deal: made in America, knurled, aircraft-grade aluminum handles fitted with IronMind’s proprietary GR8™ springs, the latest advance in our twenty-year history of designing, building, and selling the hand grippers that changed the world. 
Getting started right or do rehab Guide @ 60 lb.Perfect warm-up for weekend warriors Sport @ 80 lb.The bridge to serious grip training Trainer @ 100 lb.Most people who lift weights
No. 1 @ 140 lb.
can't close this gripper Ease into the No. 2 No. 1.5Success here means you're
No. 2 @ 195 lb.exceptionally strong A stepping stone to the No. 3 No. 2.5The universal standard of
No. 3 @ 280 lb.grip supremacy Warning: the No. 4 is in sight No. 3.5CoC Summit — you're the
No. 4 @ 365 lb.king of the hill You'll find the Captains of Crush Hand Grippers that are just right for you in our on-line store. Questions? Take a look at our FAQ about our Captains of Crush Grippers. NEW!! Captains of Crush Grippers: No. 1.5, No. 2.5, and No. 3.5 ... the Mid-levels You've Been Asking For Anyone who has read the Captains of Crush book or talked to us about the subject knows that we feel there are very good reasons for carefully managing decisions about different strength grippers, but we also recognize that many of our customers have wanted Captains of Crush Grippers in between the No. 1, No. 2, No. 3, and No. 4, so guess what we have for you? Just introduced in Fall 2006, our Captains of Crush Grippers No. 1.5, No. 2.5 and No. 3.5 to meet this need—so enjoy them, train hard, and get stronger. We would still recommend that you focus on the full steps when you select your first Captains of Crush Grippers, choosing, for example, the No. 1, the No. 2 and No. 3, and coming back to buy the No. 1.5 or No. 2.5 or No. 3.5 only if needed.
We’ve been involved in manufacturing springs for our hand grippers for over 15 years, and because we’ve been diligent in our pursuit of perfection and had plenty of good fortune along the way, our latest springs, introduced in 2005, once again raised the bar in terms of precision, durability, and appearance. GR8™ Springs are available exclusively on Captains of Crush Hand Grippers and IMTUGs. 1 | 2 How to Get Stronger on
Your Captains of Crush Hand Grippers Follow the generally-accepted principles of safe, effective strength training while building your grip strength: • warm up • train progressively • focus on intensity not volume • recuperate in between workouts 
CoC Compatible Grip Tools Our Captains of Crush Grippers can—and do—stand alone; if you want to travel lean, just grab one and go. Your grip strength training can be done anytime, anywhere. But if you’d like to intensify the experience of owning and training with your Captains of Crush Grippers, we offer a line of CoC2 grip strength tools that allow you to do just that. Each adds a new way to help you get stronger faster—and to enjoy the journey to the CoC Summit of hand strength that much more. 
by Randall J. Strossen, Ph. D., J.B. Kinney, and Nathan Holle This is one-stop shopping for getting smart and good on these grippers. 
Improve your hand strength by making your gripper a little tougher to close, through the miracle of progressive resistance. 
By hitting one or two fingers at a time, you can focus on the part of your hand that needs the most grip strength work. 
It IDs you as a special grip guy with membership in the largest, strongest grip community in the world. First card free with the purchase of a Captains of Crush Hand Gripper. 
Our metal shield signifies your grip strength training camp while protecting and displaying your Captains of Crush Hand Grippers. 
If you're a top grip guy, you'll want one of these for a couple of your favorite hand grippers, at the least. 
Play this song before your next grip workout and see if you don't get a PR. Proceeds go to Doctors Without Borders (Medecins Sans Frontieres). For our world-renowned Captains of Crush Grippers and other CoC 2 Grip Strength Training Tools, please visit our on-line store. For more information about how to build your grip, wrist and forearm strength, please visit our All-About-It Resource Pages on Grip Training. Hand Grippers, and Hand Strength. Return to IronMind's Grip-Tech hub. |
