|
|
|
MILO Articles by Topic: Highland Games Heavy Events
How-tos on the Highland Games Heavy Events:
Weight training for HG Series by 5-time world champion Jim "Big Chief" McGoldrick: • Weight for height • Tossing the caber • Off-season weight training • Pre-season weight training • 28-lbs. weight for distance • Putting the stone • Hammer throw • First contest Basic principles for success Sheaf toss Beginner tips/training 56-lbs. weight: standing vs. spinning Hammer technique Master's training Kettlebell training for Highland Games Caber tossing 101 Hammer throwing 2.3
3.2 3.3 3.4 4.1 4.2 4.3 4.4 5.1 6.1 6.4 7.4 9.3 11.2, 11.3 12.1 12.4 14.1 14.3 |
