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IronMind News Archives: Viewing Archives for August 2004

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by Randall J. Strossen, Ph.D. | ©2009 IronMind

Pleasanton, California will once again host its world-class Highland Games as the 30th Anniversary of the U.S. Invitational Heavy Events Championships takes place this weekend.


Looking for a hole in the sky, Shannon Hartnett gets ready to launch another world record throw. Randall J. Strossen, Ph.D. photo.

Perennial women's world champion Shannon Hartnett and three-time men's world champion, Ryan Vierra, will be among the star-studded competitors. In addition to the top talent on the field, five-time world champion Jim McGoldrick will be on hand to present trophies and David Webster will be calling the action. Athletic Chairman Steve Conway always puts on the finest of contests and every expectation is that this year will be no exception.

by Randall J. Strossen, Ph.D. | ©2009 IronMind

With some major facelifts, this year's World's Strongest Man contest is expected to be more exciting than ever.

Already hugely popular, the World's Strongest Man contest has undergone major changes in its format, as a result of the extensive brainstorming sessions involving TWI, BBC and IFSA Holdings. The result is that this year twelve competitors will square off one pair at a time in a qualifying round. The top eight competitors will go on to the finals, using the same contest format. By concentrating the field this way, each competitor will become a more highly-recognized personality and it will be easier for viewers to follow how each is doing in the contest.

Another big change involves the new scoring system, which will keep the field bunched much closer together than the old system, in which a competitor could run away with a guaranteed victory, or be relegated to a losing position, very early in the contest. The new scoring system should keep the competitive field intact throughout the competition, making for a more exciting contest.

by Randall J. Strossen, Ph.D. | ©2009 IronMind

Athens - Hossein Rezazadeh (Iran) was in a class by himself in the +105 kg category at the Olympics, but don't think there wasn't plenty of excitement along the way.


Showing complete domination of his world record clean and jerk, Hossein Rezazadeh casually held it overhead, roaring his satisfaction. Randall J. Strossen, Ph.D. photo.

Picking up with the leaders, Ronny Weller (Germany) opened first, smoking 195 kg in the snatch. Viktors Scerbatihs (Latvia) was next of the top guys, and he made a very nice lift opener with 197.5, although he had to adjust slightly in the bottom position. Ashot Danielyan missed 200 kg on his opener and each successive attempt with the same weight looked worse than the one before, so he was out. To put this in context, Rezazadeh also opened with 200, but after he smoked the lift, he raised his index finger, telling everyone who the owned the place. Weller blew up 200 on his second, but he lost it behind, and that spelled trouble in a bigger way than we guessed, but when he didn't come out for his third attempt, we feared the worst and it turned out to be true - Weller injured his shoulder and was out.

Scerbathis made another very nice lift with 202.5 on his second attempt, but once again had to adjust a little in the bottom, and then made his best lift with 205 kg on his third - all business and well done. Rezazadeh did the same thing with 207.5 that he had done with 200, and then made another easy lift with 210 kg, to consolidate his lead over Velicho Cholakov (Bulgaria), who had stuck, in order, 200, 205 and 207.5.

Of the leaders, Cholakov opened first in the clean and jerk, taking and making 240, but in a sign of things to come, he had to walk forward to save the jerk. For his second and third attempts, Cholakov cleaned 245 and ran forward to try to save the jerk. Both times, when he dropped the bar, it hit the front edge of the platform, creating a 245-kg missile moving straight toward the edge of the stage. Both times, Cholakov beat the bar to the barrier, and seemed to be calm about watching it crash into the protective steel frame, mere inches from him, even as center referee Alexander Kurlovich was bailing out of his seat. Scerbathis might not have been as dramatic, but after opening with a smooth 242.5, he lost the jerk with 247.5 on his second attempt. Undaunted, he moved to 250 on his third, for a nice success and silver medal position.

Rezazadeh had opened with 250, practically making it look like the barbell was made from balsa wood, and then with the gold medal in hand, he called for 263.5 kg for a world record in the clean and jerk. The weight looked light, but the bar must have been a little out front when he racked it because he dropped the bar when was about three-quarters of the way back up with it. Not content to call it a night, though, he blew it up on his third attempt and held it overhead with apparent ease and with evident satisfaction in proving once again just who's the king of the jungle.

by Randall J. Strossen, Ph.D. | ©2009 IronMind

Athens - In a field filled with casualties, Dmitry Berestov (Russia) put together five good lifts to grab the gold medal in weightlifting's 105-kg category tonight.

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Good enough for the gold medal, Dmitry Berestov pulls himself under 230-kg in the clean and jerk. Randall J. Strossen, Ph.D. photo.

Of the leaders, Igor Razoronov (Ukraine) opened first, with a good lift at 185 kg, followed by Ferenc Gyurkovics (Hungary), who made a nice opener with 187.5 kg, as did Berestov. Berestov is coming off a second place finish at this year's European Weightlifting Championships, and had to beat Vladimir Smortchkov in the Russian trials to make this team, and he didn't waste the opportunity, going on to hit 192.5 kg and then the same 195 on his third attempt that Gyurkovics had just stuck for an Olympic record. Razoronov had missed 190 kg on his second attempt, and although he successfully repeated on his third attempt, that miss cost him dearly.

Gyurkovics missed the jerk on his 220 kg opener, and must have had the Hungarian team sweating bullets, but their anxiety levels were about to rise because they moved him up to 222.5 kg, only to have his second attempt turned down two to one. Berestov opened with a nice 225 kg clean and jerk, which put him in the lead. Gyurkovics threw caution to the wind, moved up to the same weight, made a nice lift, which put him in the lead and would hold up for the silver medal.

Razoronov opened with 230 kg, which would put him equal with Gyurkovics on the total, but he was the heavier man, and he missed the jerk out front. Berestov was the successful with the same lift, which put him in the gold medal position and he never lost it. Razoronov repeated with 230 and was clearly relieved to make a good lift - after an easy clean, he walked to front edge of the platform to save the jerk. On his third attempt, Berestov missed the jerk at the last minute with 232.5 kg, which meant that Razoronov had a chance to win all the marbles on the final clean and jerk of the competition, but he only did a pull with the 235 kg.

by Randall J. Strossen, Ph.D. | ©2009 IronMind

Athens - If you needed some 25-kg plates, yesterday afternoon was a bad day to find them in the training hall - with four of the world's top +105 kg weightlifters hitting the gym, most of the biggest bumpers were on bars, getting banged around by the biggest bodies.

Ronny Weller (Germany), considered to be an absolutely phenomenal talent in the sport, broke from the pattern of his earlier workouts in Athens. After his typical, very extensive warm up, Weller started with snatches, rather than an assistance movement, and he worked up to an easy single with 180 kg. Clean and jerks were next, with Weller going up to 190 kg for a single, before switching to clean pulls. Weller worked up to 250 kg for a double in the pulls. Weller's final preparation for the Olympics was hampered by a groin injury, but he still hopes to make history by winning his fifth Olympic medal in weightlifting.

Hossein Rezazadeh (Iran) focused on the core movements again, rapidly working up to 170 kg in the snatch for two easy singles. Why strip down the bar at this point if you are going to do clean and jerks next? No need to if you are Rezazadeh, because he started with 170 kg, for two easy singles, jumped to 220 for another single, and then squatted: 120 kg x 3, 220 kg x 2 and 220 kg x 2. Favored to win his second Olympic gold medal, Rezazadeh seemed relaxed, and the head of the Iranian Olympic Committee was among the well-wishers surrounding him.

Across the training hall, lifting on adjacent platforms, Viktors Scerbatihs (Latvia) and Ashot Danielyan (Armenia) rounded out the top talent. Scerbatihs began with his usual stretching routine, which relies heavily on his coach assisting him as he loosens up his wrists, elbows and shoulders. Scerbatihs worked up to an easy single with 160 kg in the snatch, and Danielyan went up to an easy 150 kg.

Moving into clean and jerks, Scerbatihs once again went through his typical stretching with his coach, aimed at loosening him up for racking the bar. Danielyan hit singles, working up from 120 kg to 180 kg, and seemed to be done, but with an eye on Scerbatihs, who had progressed from 70 kg to 190 kg, Danielyan threw on another 10 kg, and finished off his clean and jerks with the same 190 kg. Scerbatihs ended his workout with squats, going up to two singles with 230 kg. Danielyan had hit two singles in the squat with 220 kg when I had to leave for the men's 94-kg competition, but if he went higher, it wasn't likely to be by much.

Today might well be a rest day or feature some very light training for the supers, because tomorrow is show time.

by Randall J. Strossen, Ph.D. | ©2009 IronMind

DieselCrew's Jim Smith, host of the Global Grip Challenge, said that with less than one month to go, the contest is drawing competitors from across the US, as well as from England.

"Records will be set and the chalk will be flying," Smith said, as guys compete on grippers, the Rolling Thunder, vertical bar, two-hand pinch, and short bending. Performance levels are expected to be high in this contest that is being called the US national championships and spectators are welcome, so mark your calendar for September 18. Please see http://www.DieselCrew.com for full details.

by Randall J. Strossen, Ph.D. | ©2009 IronMind

Congratulations to Martin Arildsson for getting certified on the No. 3 Captains of Crush gripper and to Zach Passman and Greg Amidon for getting certified on the IronMind Red Nail.

Martin Arildsson continues Sweden's tradition of great hand strength and he proved his prowess by officially closing the No. 3 Captains of Crush gripper at the European Grip Championships, where longtime grip guy David Horne took home the victory. Martin Arildsson's name now joins the illustrious ranks who have officially closed this benchmark gripper: /Main/captainswhosnew.html .

Interest in short bending continues to grow, and Zach Passman and Greg Amidon are the latest guys to officially demonstrate their ability to bend the IronMind Red Nail, and recognizing their accomplishment, their names have been added to the Red Nail Roster: /Main/rednailroster.html.

Way to go guys!

by Randall J. Strossen, Ph.D. | ©2009 IronMind

Athens - Going into tonight's competition, Bulgarian weightlifter Milen Dobrev seemed invincible in the men's 94-kg category, and he did win the gold medal everyone predicted, but nobody would have guessed that he would be pushed by a Russian junior, Khadjimourad Akkaev, that most people had never heard of before.


Milen Dobrov on the way back up with his go-ahead 187.5 kg snatch. Randall J. Strossen, Ph.D. photo.

This class had some big bombouts, starting with Nizami Pashaev (Azerbaijan) going out with 180 in the snatch - he almost seemed to feed the last missed lift to the center referee, as the bar came off the platform, went across the stage, over the barrier and one end landed next to the unruffled center referee. Even if their misses weren't this dramatic, 180 kg really sorted things out, and only five lifters made it to that weight or higher. Dobrev had three smooth successes in the snatch, ending at 187.5, only one-half kilogram below the world record. Akkaev tried the same weight, which would have been a new Junior world record, but missed it, and that was an miss he could ill afford against the Bulgarian powerhouse. The other Russian lifter in this class, Eduard Tjukin, also acquitted himself well, hitting a nice 182.5 on his second attempt, before missing 185.

Dobrev established his gold medal position with his first clean and jerk, 217.5 kg, and never relinquished it. He went on to hit 220 on his second attempt, and probably could have made the 225 he took on his third attempt if he had needed it. In a heartbreaker, three-time Olympic gold medalist Akakios Kakiasvilis tried 220 kg three times in an effort to get the bronze medal, but each time, he just couldn't stand with the weight. Akkaev, who had missed the jerk on 220 on his second attempt, came back for a hard fought success on his third, to his great delight.

by Randall J. Strossen, Ph.D. | ©2009 IronMind

Athens - The big weightlifting news from the Olympics is that the big boys will be on center stage in just a couple of days, so everyone is primed to see who will win the superheavyweight gold medal and the right to call himself the strongest man in the world.


Weightlifting superstar Ronny Weller, outside the training hall, will be going for his fifth Olympic medal. Randall J. Strossen, Ph.D. photo.

Kicking off a weekend of the big guys banging around some big weights, Shane Hamman (USA) snatched 190 kg in the training hall on Friday. "Everyone in the training hall applauded," said USA Weightlifting Executive Director Wes Barnett. "Even Kakiasvili was clapping." Hamman seemed relaxed and confident yesterday, and appears ready to uncork a PR performance.

A couple of days ago we received word that Jaber (Qatar) had pulled out, and his coach said that it was due to a shoulder injury, but that he would be back for the World Weightlifting Championships next year. This opens the door even more for the pre-contest favorite, the defending Olympic champion, Hossein Rezazadeh (Iran).

On Saturday, Rezazadeh went through a fairly characteristic workout: not even twenty reps in total, but among them, world-class lifts. Based on this workout, we also saw approximately what Rezazadeh plans to open with in the competition.

Moving at fairly quick pace, Rezazadeh worked up to 200 kg in the snatch, and then 250 kg in the clean and jerk. He finished off the workout by hitting 270 kg in the squat.

Yesterday, Ronny Weller (Germany) continued the German tradition of not just focusing on the lifts themselves, even as the competition draws near. Weller began his training with snatch pulls, working up to 210 kg for a triple. Front squats were next, with Weller ending at 250 kg for a double. The German team, always the model of unity, was in good spirits, and Weller seems to be solidly-positioned for his bid to make weightlifting history here.

by Randall J. Strossen, Ph.D. | ©2009 IronMind

In early August we reported: "You don't need TV coverage and 5-figure purses to have a good time and in the spirit of guys squaring off with some gripping challenges for fun, Blob Syndicate is holding the 2004 edition of its popular Feats With Hands contest."

Held this weekend, Feats With Hands proved the point by being a great contest. Organizer Brian Carlton, who made t-shirts and plaques for the top three finishers, said, "Six competitors in all and it was a beautiful day to have an outdoor contest. Sam McMahon won first place, Gordon Vizecky won second, and Matt Makousky won third. Sam, Gordon, and Matt each closed a #3 gripper during the competition. The ring lift [IronMind R-ring] event was fun. Most were brand new to the exercise and I think that they liked it."

Hats off to Brian Carlton for organizing this event, and congratulations to Sam McMahon, Gordon Vizecky and Matt Makousky for their fine performances.

by Randall J. Strossen, Ph.D. | ©2009 IronMind

Athens - Pyrros Dimas, who ended his competitive weightlifting career last night to the overwhelming recognition of his countrymen, received another round of adulation as the street corner outside the Olympic weightlifting stadium was packed with camera crews, reporters, photographers and fans waiting to receive Dimas as he exited the competition site.


Pyrros Dimas (Greece) wades through a sea of admirers Saturday night, following the weightlifting competition. Randall J. Strossen, Ph.D. photo.

Dimas ended his brilliant weightlifting career by adding an Olympic bronze medal to the three golds he had won in Barcelona, Atlanta and Sydney, and it was a welcome counterpoint to the situation developing around another Greek weightlifter, Leonidas Sampanis.

Sampanis had originally placed third in the men's 62-kg category, but had tested positive, as rumors swirled. The B-sample corroborated the finding, but things still weren't over, as Sampanis pleaded his case before an IOC disciplinary group. Sampanis also held an emotional press conference outside the weightlifting competition venue yesterday afternoon, both proclaiming his innocence and asking for the same kind of support now that he had gotten when he was awarded the bronze medal.

Early this morning an IOC executive group ruled that Sampanis should be stripped of his medal, making him the third weightlifter to test positive in the competition and adding to the pall drugs cast over sports.)


by Randall J. Strossen, Ph.D. | ©2009 IronMind

Shannon Hartnett will be defending her U.S. Heavy Events title at Pleasanton once again this year, so if you need one more excuse to come to Pleasanton, California on Labor Day weekend, that should do it. Following her appearance on a MILO cover, Harnett was featured in IRONMAN magazine, and Steve Conway, Athletic Chairman at Pleasanton, said that Hartnett was recently inducted into the California State University at Sonoma's Athletic Hall of Fame. The women's field keeps growing at Pleasanton, and in addition to Shannon Hartnett, come out to watch and cheer for Jessica Dowdy, Jamie Houge, Kim Mc Neil and Mindy Lincoln.

by Randall J. Strossen, Ph.D. | ©2009 IronMind

Athens - A handful of lifters had to be considered contenders in this class and when the dust settled, the guy from Georgia whose right arm was permanently damaged in a childhood fracture struck gold, a competitor from B-session got the silver, and Greek hero Pyrros Dimas got the bronze.


George Asanidze put away this 205-kg clean and jerk, paving the way to the gold medal. Randall J. Strossen, Ph.D. photo.

Although his right arm twists and sometimes just buckles on him, Asanidze is one of the world's best snatchers in this category and true to form he had the top snatch in the A-session, 177.5 kg. Only Andrei Rybakou (Belarus), who did 180 this morning, topped this lift. Dimas had opened with 170, made a very nice lift and he seemed on. There was a feeling that he had to make at least 175 to be in the hunt for his fourth gold medal, so when he came back to make it on his third attempt, after missing it, great things seemed possible.

Of the leaders, Dimas opened first in the clean and jerk, power jerking 202.5. Asanidze made the same weight on his opener, for what you knew was a very important lift. Dimas' second attempt ended in a pull, and that put the competition in the balance. When Asanidze followed with a good lift at 205, it felt like it might be his gold medal day.

Dimas took 207.5 on his third attempt, trying to move into gold medal position, and after a strong clean, the jerk collapsed him. The superstar lifter quietly walked over to the side of the platform, took off his shoes, left them there and walked off. Asanidze lost the jerk on 207.5, too, so now all he could do was watch and wait.

Sergo Chakhoyan (Australia), who had missed the jerk twice at 205, rolled the dice by taking 207.5 for the gold medal, but couldn't stand up with the weight.

With two attempts left on the board, they both belonged to Yuan Aijun (China), who had only gotten in one snatch (167.5 kg) and had opened with 205 kg in the clean and jerk. Yuan called for 215 kg, going for the gold. Twice he cleaned it strongly, only to miss the jerk.

If you weren't there, it would be impossible to describe the intensity of crowd's support for Pyrros Dimas - he probably got ten minutes of non-stop applause and cheering when he was awarded his bronze medal, and each time he had come out to lift, you thought the fans were going to blow the roof off the stadium.

Sure, Pyrros didn't get his fourth Olympic gold medal, but this class had an ending that beats any script.

by Randall J. Strossen, Ph.D. | ©2009 IronMind

Athens - Forget about four hundred pound clean and jerks just being the province of strong men, because Tang Gonghong (China) says that strong women can also reach this level, and she's got an Olympic gold medal to prove it.


Tang Gonghong wins the Olympic gold medal with this historic 182.5 kg clean and jerk. Randall J. Strossen, Ph.D. photo.

Things did not get off to an easy start for Tang Gonghong tonight, as she missed her opening snatch, 122 kg, came back to make it on her second attempt, but then missed 127.5 kg on her third. Jang Mi Ran (Korea) and Agatha Wroebel got off to much better starts, both hitting 125 on their openers, 130 on their second attempts, before missing 132.5 on their third attempts.

Anyone who has seen Tang knows she has a huge clean and jerk, and at this point it already was clear that she would need it for the win, but before the night was over, the pressure would mount even more. Of the leaders, Wrobel opened first with an easy 160 kg, and then Jang made a very strong 165 kg opener. Wrobel took 167.5 on her second attempt, going for gold medal position, but got dumped by the weight. Trying to boost her lead, Jang made what looked like a great lift with 170 kg on her second attempt, only to lose the jerk behind at the last moment. Wrobel called for the same weight on her third attempt, eyeing gold medal position again, but in a situation reminiscent of what happened in Sydney, she choked and only deadlifted the bar.

With the pressure rising, Tang opened with 172.5 kg and when the weight dumped her to the platform, things were looking very good for Jang. Tang came back on her second, however, for a good lift, which gave her silver medal position, and the Olympic record in the clean and jerk. Unfazed, Jang came back with great lift, 175 kg, on her third attempt, to strengthen her lead and gain the Olympic record in the total. With one lift left, Tang called for 182.5 kg(!), which would give her the gold medal, the Olympic records in the clean and jerk, as well as the total, and the world records in the clean and jerk, and the total. She made the lift and that's what she got. Great class.

by Randall J. Strossen, Ph.D. | ©2009 IronMind

Athens - Amid great confusion, the two in-competition positive drug tests in weightlifting at the Athens Olympics, already unfortunate, have grown into something much larger.

It is no secret that weightlifting was one of the first sports to discover that anabolic steroids could enhance athletic performance, and when the drugs were banned, some lifters continued to use them and got caught, reinforcing the link between weightlifting and steroids, even as their abuse in other sports has been widely documented.

Adding greatly to the confusion surrounding the weightlifting positives in Athens is the intermingling of pre-competition and in-competition drug tests that have been reported. The International Weightlifting Federation, in a move heralded by IOC president Jacques Rogge, pretests all competitors less than a week before they are to lift and if they test positive, they cannot compete. No other sport has taken this initiative to both crack down on drug use and spare itself the embarrassment of a positive drug test in Olympic competition. WADA is also conducting pre-competition drug tests. Although an official count has not been announced, it is estimated that the IWF has conducted over 150 pre-competition drug tests, with five positive results.

Two women weightlifters - Aye Khine Nan (Myamar) and Sanamacha Chanu (India) - tested positive in competition, Nan reportedly for steroids and Chanu for diuretics. Both lifters had placed fourth in their respective classes.

Yesterday, rumors started to fly when Reuters reportedly broke the story that the Greek weightlifter Leonidas Sampanis, who got the bronze medal in the men's 62-kg category, had tested positive, although there has been no official word yet and the results of the B-sample test have not been announced. A high-level official close to the situation said that the Sampanis case is not black and white, because it involves his testosterone to epitestosterone ratio, and the case is said be under IOC review at the moment.

by Randall J. Strossen, Ph.D. | ©2009 IronMind

Athens - It's improbable, but while lifting in the B-session of the men's 85-kg category today, weightlifter Andrei Rybakou (Belarus) would have made a world record snatch if only he had been one second faster.


Andrei Rybakou snatches 183 kg, but time had run out and the lift was turned down. Randall J. Strossen, Ph.D. photo.

As he gripped the bar, in the final stages of preparing to assault the world record in the snatch, Andrei Rybakou probably didn't even hear the buzzer sound, announcing that time had run out for his attempt. In the next instant, Rybakou completed a great lift, and even got a white light from one of the side referees (Alexander Kurlovich), but the other two referees had (correctly) red-lighted the lift. So close, yet no cigar.

by Randall J. Strossen, Ph.D. | ©2009 IronMind

Athens - With the heavier classes coming up in weightlifting, the big guys are starting to hit the training hall, and yesterday evening, both Ronny Weller and Hossein Rezazadeh went through light workouts.

Defending Olympic champion, Hossein Rezazadeh, makes his first appearance at the training hall in Athens. Randall J. Strossen, Ph.D. photo.

Weller, the German superstar, is going for a fifth Olympic medal, which would be a first in Olympic history. Weighing about 152 kg, Weller did push presses and front squats yesterday, working up to 200 kg x 1 in the push press, and 240 kg x 1 in the front squat. There continues to be some concern about a pulled muscle in the groin area.

Hossein Rezazadeh (Iran), the defending Olympic champion and a favorite to repeat here, made his first appearance in the training hall yesterday and created the kind of stir only someone in his position can. Rezazadeh called his training "very small," which is quite a contrast to his 163 kg or so body.

Rezazadeh started his workout with power snatches, working up to two singles with 170 kg. Next, he did power cleans and power jerks, working up to 200 kg for two singles, with his feet spread characteristically wide on all of his power cleans. Back squats finished off this diminutive effort, and Rezazadeh wrapped things up with a very easy, very high bar single with 320 kg.

by Randall J. Strossen, Ph.D. | ©2009 IronMind

Athens - Natalie Zabolotnaia (Russia) opened with a 120-kg snatch in the women's 75-kg category today, breaking both the Olympic and the Junior world Record, and she went on to break a total of eleven Olympic, Junior/Senior world records - and she took home the silver medal.


Pawina Thongsuk finishes her pull on this 150-kg clean and jerk, good enough for the gold medal, and an Olympic record in the clean and jerk. Randall J. Strossen, Ph.D. photo.

It was another night of blistering lifting and anyone keeping track of records was getting sore fingers from all the changes: This class produced 17 new Olympic/Junior or Senior world records.

After Zabolotinia's audacious opening, Pawina Thongsuk (Thailand) calmly followed with a good lift of 120, for her second attempt, and on her third attempt, she hit 122.5 beautifully for new Olympic and world records. This was already the second time the world record had been broken in the snatch tonight, as Valentina Popova had hit 120.5 on her second attempt. Zabolotnaia pushed things up another notch, breaking the Olympic and Junior and Senior world records with a successful 125 on her second attempt, and just to show the kind of weights she's thinking about, she took 127.5 on her third attempt, but missed it.

Zabolotnaia opened with a bang again in the clean and jerk, by nailing 142.5 for Olympic and Junior world records in the total, and to give the lift even more attention, she power jerked it. Popova made 145 for her opener, good for an Olympic record in the clean and jerk, and Thongsuk handled the same weight on her opener to gain gold medal position. Zabolotnaia used a power jerk again to hit 147.5 on her second attempt, which put her in gold medal position and gave her the Olympic records in the clean and jerk and the total. It also gave her the Junior and Senior world records in the total. Popova took 150 on her second, going for silver medal position and the Olympic record in the clean and jerk, and after a good clean, she missed the jerk badly. Thongsuk took the same weight on her second attempt, in a bid to regain gold medal position and pick up the Olympic clean and jerk record as a bonus. She made a very nice lift, much better than her opener, and was back on top. Remember Zabolotnaia? She called for 152.5 to leapfrog back into first and pick up another bucket of records, but after racking the weight, she couldn't stand up with it. Popova, going for all the marbles, took 155 on her third attempt, but she missed the clean.

by Randall J. Strossen, Ph.D. | ©2009 IronMind

Athens - Today, close to Muscle Beach, is the memorial service for one of the truly iconic figures in the Iron Game, Joe Gold - a name associated with innovative equipment, the world's most famous bodybuilding gyms, and friendships that go back decades and decades.


Legend to legend: Pat Casey greets Joe Gold at the World Gym headquarters. Randall J. Strossen, Ph.D. photo.

Deeply honored to be invited to Joe's memorial service, it is with profound regret that I cannot be there, but as John Balik said to me, "even you can't be two places at once." Watch for IRONMAN magazine's ( http://www.ironmanmagazine.com) coverage of this tribute to Joe Gold. May he rest in peace.


Joe Gold: a name associated with innovative equipment, the world's most famous bodybuilding gyms, and friendships that go back decades and decades. Randall J. Strossen, Ph.D. photo.

by Randall J. Strossen, Ph.D. | ©2009 IronMind

Athens - This class had it all - Olympic champions, world champions, world record holders, and a list of starting weights that looked like big time gridlock - but leave it to the guy who came holding all the junior world records, Turkey's Taner Sagir, to show who rules the roost.


Taner Sagir roars his way to the gold medal, four Olympic records and five junior world records. Randall J. Strossen, Ph.D. photo.

Among the top lifters in this class was two-time Olympic gold medalist Zhan Xugang (China), who was looking to three-peat, but couldn't get 157.5 to stay overhead in the snatch, so he went out.

Sagir came into the Olympics with the junior world record in the snatch (and the clean and jerk, and the total), and he was going to square off with Sergei Filimonov (Kazakhstan), who came in holding the senior world record in the snatch. Both opened with 165 and while both made good lifts, they were strikingly different: Sagir moved under the bar with unbelievable speed, while Filimonov is just plain silky smooth. Another big gun in this class, Oleg Perepetchnov (Russia) had blown up 165 on his first attempt like he was a piston running on high octane fuel, and maybe deciding to play it cautiously, he went on to make 167.5 and 170, always looking like an explosion waiting to happen. Sagir ripped up 170 on his second attempt, for an Olympic record, and then moved it up another notch with his successful 172.5 third attempt. On each lift, Sagir roared, like he was ready to devour not just records, but also anyone in his path. Filimonov, who had missed 170 on his second attempt, came back to make a very nice 172.5 on his third.

Sagir put an awesome amount of energy on display with his 200 kg opening clean and jerk, for the gold medal position and Olympic and junior world records in the total. Perepetchenov, who had opened with a very strong 195, missed the jerk on 200 after a remarkably easy clean. Filimonov, who had marched through 195, handled the same 200 without a problem. Sagir's second attempt, 202.5, wasn't just a good lift, or one that gave him an Olympic record in the total and junior world records in the clean and jerk and the total, it was unbelievably intense. Perepetchenov took 205 in a bid to move from bronze to silver, but dipped and didn't drive on the jerk. Filimonov took 205 for the gold and an Olympic record in the total, but the weight blew him out at the bottom, so he had to settle for silver.

And just in case there hadn't been enough excitement yet, Kim Kwang Hoon (Korea) called for a huge 210 kg in an effort to get the bronze (and the Olympic record in the clean and jerk). On his second attempt, he got dumped by the weight, but on his third attempt, he cleaned it, drove it to arms' length and appeared to have the lift, only to lose it behind. What a class!

by Randall J. Strossen, Ph.D. | ©2009 IronMind

Athens - Among the highlights, the women's 69-kg category had three weightlifters break Olympic records, but in the end, it's all about Liu (China), who won the gold medal, broke seven Olympic records, as well as both the junior and the senior world records in the snatch, clean and jerk and the total.


Liu Chunhong (China) hits the bottom with her 153-kg clean and jerk. This lift broke the Olympic, junior world and senior world records in both the clean and jerk and in the total. Randall J. Strossen, Ph.D. photo.

Liu Chunhong's first snatch, 115 kg, broke the Olympic record, and while that might have been a highlight for just about anyone's weightlifting career, that was only the first step in a very remarkable performance today. On her second attempt, she blew up 120 kg, to break her own red hot Olympic record, but before it could cool off, she hit 122.5 kg on her third attempt, for new Olympic, junior world and senior world records in the snatch.

What Liu did in the clean and jerk was even more amazing, though, because she exhibited devastating power, opening with 147.5 kg as if it were just a warm up. That lift gave her the gold medal position, along with new Olympic records in the clean and jerk and the total. Why stop now? On her second attempt, Liu took 153 kg, made another effortless lift, and in the process she broke the Olympic, junior world and senior world records in both the clean and jerk and the total.

Eszter Krutzler (Hungary), who had attempted world records in both the snatch and the clean and jerk, battled Zarema Kasaeva (Russia) for the silver medal, and Krutzler ended up getting it on bodyweight when both lifters ended the night 117.5/145.

by Randall J. Strossen, Ph.D. | ©2009 IronMind

Athens - Looking at the opening attempts, it was clear that a slip would mean quite a slide, and the battle was so close that the gold medal wasn't decided until the last lift.


Zhang Gouzheng (China) on his way up with his 160 kg snatch. Randall J. Strossen, Ph.D. photo.

One lifter was listed as opening at 140 kg in the snatch, four at 145, three at 147.5 and one (Zhang) at 155. Zhang lowered his opener to 152.5 and that was a significant move because after he made it on his first attempt, there were six successive misses before Lee Bae Young (Korea) stuck it. Zhang went on to a sweet success with 157.5 kg, and then another nice lift with 160, celebrating each success with great vigor. Nikolay Pechalov (Croatia) had a close miss with 155, so he finished the snatches in third place (150), behind Zhang (160) and Lee (152.5).

Zhang, besides having a 7.5 kg lead at this point, also happens to hold the world record in the clean and jerk, and based on his post-lift theatrics, he wasn't lacking confidence that he was on a roll, so we expected that the primary battle might be between Lee and Pechalov, for the silver medal. That turned out to be only partly true.

Pechalov opened with 182.5 kg for a good lift, Lee did the same thing with 185 kg, and Zhang cemented his lead by absolutely nailing 187.5 kg on his opening clean and jerk. Pechalov took 187.5 to move into second place and although he had to work hard to stand up and fight for the jerk, he made it - much to the delight of the many fans he had cheering wildly for him. Lee made a very nice lift with 190 kg on his second attempt, to recapture the silver medal position. Zhang was up next, and he smoked the clean on 192.5 kg, glided to the bottom position of his squat jerk and that's when everything collapsed: he absolutely crumpled under the weight, and he seemed shocked or embarrassed, or embarrassed to the point of shock, or maybe it was shocked to the point of embarrassment. Pechalov tried to leapfrog back into silver medal position, but he had gone to the well once too often tonight and he couldn't stand up with the weight. There was no shame here, for he had a great night, and he showed his appreciation to the roaring crowd by bowing magnanimously as he walked off the platform.

Zhang was up next and by now anything could happen, and what we got was a repeat of his second attempt. With one attempt left, Lee called for the 195 kg that would give him the gold medal, preparing himself mentally as he motioned the crowd for quiet. The bar came up, he got under it, started up, but it was too much for him tonight and it looked like he was losing his balance backward, so he ended up getting shot out to the rear of the platform. Great lifting!

by Randall J. Strossen, Ph.D. | ©2009 IronMind

Athens - In the end, it was the world record holder in the snatch, Hanna Batsiushka (Belarus), versus the world record holder in the clean and jerk, Nataliya Skakun (Ukraine), in the women's 63-kg category.

Sailing under the bar on what was the gold medal lift, Nataliya Skakun (Ukraine) nailed this clean and jerk for an Olympic record and the gold medal. Randall J. Strossen, Ph.D. photo.

The field narrowed as Karnam Malleswari (India) withdrew after her first attempt in the snatch, and Anatasia Tsakiri (Greece) wasn't able to stand up with 117.5 in the clean and jerk, but with the world's best in the snatch and in the clean in jerk still in the hunt, things were going to be exciting.

Batsiushka had nailed three snatches (105, 110 and 115), breaking her own world record on her third attempt, to give her a 7.5 kg lead over Skakun. Skakun had also made three good lifts, but finished with 107.5 kg. To make things better, Skakun, besides having a powerhouse clean and jerk, was lighter. Batsiuhka made an effortless first attempt clean, 120 kg, but missed the jerk. She came back to make it, and then a nice 127.5 on her third attempt. Skakun had opened with 125 and the jerk looked almost too powerful. Knowing that she needed 135 kg for the gold medal, that's what she took on her second attempt, for a good lift. Tatsiana Stukalava (Belarus) won the bronze medal with 100/122.5.

by Randall J. Strossen, Ph.D. | ©2009 IronMind

Athens - Bringing in armloads of good feelings, the 2004 Olympic mascots came to the men's 62-kg weightlifting competition and were a huge hit: they danced, lifted and most of all, left everyone smiling at an Olympic level.

Phevos cheers as his sister, Athena, makes a good lift. Randall J. Strossen, Ph.D. photo.

Looking like Sesame Street characters, and just as endearing, the brother and sister mascots are named after the gods of light and music (Phevos) and wisdom (Athena), and they were chosen not just to portray such Olympic values as "participation, brotherhood, equality, cooperation and fair play," but also to remind everyone that there is great pleasure in enjoying what is an outgrowth of play.

by Randall J. Strossen, Ph.D. | ©2009 IronMind

Athens - With a break in the weightlifting competition today, here is the latest word on the Supers.

Tang Gonghong (China) punches up a 160-kg clean and jerk in the training hall today. Randall J. Strossen, Ph.D. photo.

Yesterday, Ashot Danielyan (Armenia) was training, and unlike the other top Supers, who are playing their cards very close to the vest, Danielyan was relaxed and nonchalant about his training: He said he was weighing about 165 kg, and he told me that he had snatched 210 kg and cleaned and jerked 255 kg in training, so he appears to be in good shape for the competition. Rezazdeh, Jaber and Weller haven't arrived/surfaced yet, and as part of the final buildup, an air of secrecy surrounds their recent preparation for the biggest title in the strength world. Weller is said to have a groin injury, but it is not expected to be a significant factor in the competition, and he is scheduled to arrive here tomorrow. Nobody will say a word about how Jaber has been doing in training, but there is a definite feeling that he is ready for some huge weights, and speculation continues to mount that he might surprise a lot of people. Similarly silent is Rezazadeh's camp, but it is safe to say that the man who currently holds all three world records in the sport is ready to break them.

I watched Ashot Danielyan snatch an easy 180 kg in the training hall yesterday, and today watched Tang Gonghong (China) clean and jerk a routine 160 kg, which might be in the range of her opening attempt in the women's Supers.

by Randall J. Strossen, Ph.D. | ©2009 IronMind

Athens - Anyone who had any doubts about the weightlifting competition being any less than thrilling should have been here tonight as Shi Zhiyong (China) and Le Maosheng (China) took it down to the last lift to determine the 62-kg men's weightlifting gold medal, and Leonidas Sampanis (Greece) brought down the house with his bronze medal performance.

Shi Zhiyong (China) reverses directions and starts pulling himself under his 152.5 kg snatch. Randall J. Strossen, Ph.D. photo.

Le got himself in trouble when he missed his opening snatch, 140 kg., as it went up and then back over his head. He stuck it on his second attempt, so some might have felt that if he could make his next lift, 145, he would still be in the hunt for the gold medal. Le missed the weight, once again sending the bar up and over his head backwards. Meanwhile, Sampanis, who had gotten the crowd rocking with his successful 140-kg opener, hit 145 kg on his second, before running out of horsepower on 147.5 kg, the weight that Shi had just blown up on his opener. Shi pulled 152.5 up and over his head on his second attempt, and then made it look easy for a successful third attempt and a commanding lead going into the clean and jerk.

Sampanis isn't the world's surest jerker, so everyone breathed a sigh of relief when he made a good lift with 162.5 kg on his first attempt. Shi, who is a squat jerker, made a very nice first attempt with 167.5, which he finished off from a half-squat. Sampanis took the same weight for his second and wasn't close on the jerk, so when he repeated the weight on his third attempt and struggled to stand up with it, his great jerk put the crowd in orbit. There were eight misses at 170 kg, so when Le opened strongly with 172.5 kg we had to remember that it isn't over until it's over. Shi wasn't going to make things easy for his teammate, though, because he also made a very good lift with the same weight, and then celebrated with a back flip.

We knew what was coming because Le only had to break his own world record in the clean and jerk by an audacious two-and-a-half kilos and the gold medal would be his. First, though, Shi would take 175 and jerk it to arms' length overhead, before dropping the bar as he stood up. Next, sure enough, Le came out for 185 kg, and even though he missed racking it on his second attempt, and only did a pull on his third, until that final moment, you can bet there were some believers. Where the lifting finished, the Greek fans began, and they turned the medal ceremony into a powerhouse party as their man, Leonidas Sampanis, picked up the bronze medal.

by Randall J. Strossen, Ph.D. | ©2009 IronMind

Athens - They were at risk, but the world records remained intact today as Chen Yanqing (China) won the women's 58-kg category in weightlifting.

Gold medalist Chen Yanqing (China) hits 107.5 kg on her second attempt in the snatch for a new Olympic record in the women's 58-kg category. Randall J. Strossen, Ph.D. photo.

The ice started to break in this class when the snatches hit 100 kg, and Chen showed her supremacy when she stuck 107.5 for a new Olympic record on her second attempt. Ri Song Hui (Democratic People's Republic of Korea) missed 107.5 kg on her third attempt, and Chen, in a bid to increase her lead and tie the world record in the snatch, took 110 kg on her third, but she narrowly missed the lift.

Ri opened with 130 kg in the clean and jerk, but missed the jerk, and then Chen did the same thing on her first attempt, too. Both lifters succeeded with the weight on their second attempts. Aylin Dasdelen (Turkey), in a bid to move into bronze medal position and break the Olympic record in the clean and jerk took 132.5 kg her third attempt, but it was no cigar. Chen followed with 135 kg, looking to boost her lead and break the Olympic and world records in the clean and jerk and total, but she missed the jerk after a strong clean. Ri, not content just let the parade pass her by, called for 137.5 kg on her third attempt, in an effort to get the gold medal, plus the Olympic record in the clean and jerk, and the total, as well as the world record in the clean and jerk. She went for it, but got blown out the back attempting to rack the weight. Wandee Kameaim (Thailand) won the bronze medal with 102.5/127.5.

by Randall J. Strossen, Ph.D. | ©2009 IronMind

Athens - He looked drawn and not overly confident during the introductions, but when the rubber hit the road, Halil Mutlu (Turkey) made the lifts he needed for his third Olympic gold medal, and he had enough gas in his tank to try for world records in both the snatch and the clean and jerk.

Halil Mutlu racks 168.5 kg in an attempt to break his world record in the clean and jerk. Randall J. Strossen, Ph.D. photo.

Mutlu used to be the nightmare of every other competitor in this category, and when he returned tonight, it was evident why he holds all three world records.

Wu Meijin (China) was seen as Mutlu's primary rival, and he didn't disappoint in his bid to overtake the man called "Little Naim." Wu was brimming with confidence and made a nice opening snatch, 125 kg, and when Mutlu had to step back to save his first attempt, 130 kg, the door seemed like it had been cracked open. Wu missed 130 on his second attempt and made it on his third, for a nice success, but Mutlu wasn't done. He made a good 135 kg snatch on his second attempt and then, just to show the kind of numbers he's used to, he called for 140 kg on his third attempt. Tonight at least, his world record of 138.5 kg was safe.

Wu opened first in the clean and jerk, with 157.5, and he had to work to stand up with the bar after racking it. Mutlu followed with an easy 160, and Wu turned up the heat by calling for 165. The bar came off the platform so slowly you wondered how Wu could get under, but he did, although he could not stand up. Mutlu called for the same 165 on his second attempt and following a pretty routine clean, he seemed to be under the jerk, but dropped it. Wu came back with 165 again, racked the weight easier this time, managed to recover, and he drove the bar to arms' length, but it crashed down. Mutlu, having just won his third Olympic gold medal in weightlifting, deserved to have some fun, so he called for 168.5 kg on his third attempt, aiming to break his world record in the clean and jerk, and while he racked it, that was as far as the lift got. Sedat Artuc (Turkey) won the bronze on body weight, with 125/155. )


by Randall J. Strossen, Ph.D. | ©2009 IronMind

Athens - Udomporn Polsak (Thailand) never left any doubt about being in charge of the women's 53-kg category today, and after she had won the Olympic gold medal, she broke the world record in the clean and jerk.

Udomporn Polsak finishes the pull on her world record clean and jerk. Randall J. Strossen, Ph.D. photo.

Leading Raema Lisa Rumbewas (Indonesia) 97.5 kg to 95 after the snatch, Polsak had the gold medal won with her second clean and jerk (122.5 kg), when Rumbewas missed 125 on her third attempt. Rather than passing on her third attempt, Polsak called for a world record in the clean and jerk (125.5 kg), and made a roaring success. Mabel Mosquera (Columbia) won the bronze (87.5/110), to the great delight of her teammates.

by Randall J. Strossen, Ph.D. | ©2009 IronMind

Athens - Weightlifting got off to a sizzling start at the Olympics today as Turkey's Nurcan Taylan set five Olympic records, three world records and, yes, she also won the gold medal.

Nurcan Taylan celebrates her second world record of the night in the snatch, 97.5 kg. Randall J. Strossen, Ph.D. photo.

No need for exaggeration here - this was a great class. Li Zhuo (China) is the world record holder in the clean and jerk (116.5 kg), so it would have been mistake to count her out when Taylan led her 97.5 to 92.5 going into the clean and jerk, but it wouldn't be easy because besides having the lead, Taylan was the lighter lifter.

Taylan opened with 107.5, which took a little effort, and Li followed with a strong 112.5, so we knew that we had a fight on our hands. Taylan followed with a very powerful clean with 112.5, in an attempt to regain her lead, but missed the jerk. Now it was Li's turn to wait, and when Taylan made 112.5 on her third, after a real fight to hold the jerk, Li called for the 120 kg required for the gold medal. Twice she cleaned it and twice she missed the jerk. Aree Wiratthaworn (Thailand) had the biggest clean and jerk, 115 kg, and she picked up the bronze medal. Big numbers, great competition, a terrific start in Athens.

by Randall J. Strossen, Ph.D. | ©2009 IronMind

Athens - In an inspiring opening ceremony of stunning proportions, the 2004 Olympic Games opened last night, in a triumph that while many hoped for, not all forecast. With mind-numbing drama, the Olympics opened before a packed stadium where tickets were going for over US$1,000!

Greek weightlifting superstar Pyrros Dimas leads the parade of nations. Randall J. Strossen, Ph.D. photo.

Yes, prices are Olympian in scale, but they are no match for the pageantry and enthusiasm of the night as thousands of athletes representing the 202 countries participating in the Olympics marched into the stadium. Flanked by the chief organizer of the Athens Olympics, Gianna Angelopoulos-Daskalaki, IOC president Jacque Rogge, said, "sport unites by overriding national, political, religious and language barriers," giving substance to his message as he seamlessly moved from speaking in Greek to French to English. Rogge also called for an end to doping and for fair play. Weightlifting fans were heartened to see Pyrros Dimas, who is a huge name in Greece, lead the parade of nations, and Akakios Kakiasvili was one of the torch bearers on the final lap around the stadium before the Olympic flame was lit. Weightlifting competition starts tonight with the women's 48-kg category.)


by Randall J. Strossen, Ph.D. | ©2009 IronMind

With many of the world's top athletes, coaches, sport administrators, photographers and journalists converging on Athens for the Olympics, all eyes in the strength world will turn to the weightlifting competition, where Iran's Hossein Rezazadeh is the pre-emptive King of the Jungle.

Hossein Rezazadeh racking 250 kg at the 2004 Asian Weightlifting Championships (Quinhuangdao, China). Randall J. Strossen, Ph.D. photo.

Besides being the reigning Olympic champion, Hossein Rezazadeh holds all three super heavyweight world records in the sport, which is part of the reason many weightlifting experts see Rezazadeh as being in a class by himself and almost view the defense of his Olympic title as something of a formality. Historians, among others, would argue against getting too confident, thinking of how at the 1956 Olympics, Paul Anderson (USA) was regarded as an absolutely certain winner, yet circumstances converged to bring Anderson's victory down to his last do-or-die attempt, and whatever the outcome in Athens, the lifting is sure to be filled with the kind of drama that makes waiting four years worth every minute. Check your local listing for TV coverage from Athens, and in the US, the TV schedule can be found here: http://www.NBCOlympics.com.

by Randall J. Strossen, Ph.D. | ©2009 IronMind

Grip strength practitioner, historian and contest organizer David Horne said that this weekend's European Grip Championships will have "a very strong field," including the "the 3rd, 4th and 5th place competitors from the recent Sweden's Strongest Man contest." Adding further to their status, Horne said that; "all competitors have already qualified from their respective National grip championships," so the caliber of competition is expected to be very high. Competing on five events (grippers, two hands pinch, one-inch diameter vertical bar, one-inch diameter one hand lift, and unbraced bending), Horne said that both hands would be tested to give a total score. The competitors are:

Benny Wennberg (Sweden)
Johan Albrektsson (Sweden)
Hakan Petschler (Sweden)
Dean Bolt (Wales)
Erik Franz(Germany)
Steve Gardener (England)
David Horne (England)
David Hurzeler (Switzerland)
Florian Kellersmann (Germany)
Kalle Lane (Sweden)
Jonas Svaren (Sweden)
Martin Arildsson (Sweden)

Adding to the festivities, Martin Arildsson will try to officially close a No. 3 Captains of Crush gripper, so that he can get certified on this benchmark feat of grip strength, and having this crowd around him, cheering him on, should give Martin a little extra octane in his fuel tanks.

by Randall J. Strossen, Ph.D. | ©2009 IronMind

With the run up to the Pleasanton [California] Games gathering steam, the top Highland Games pros are flexing their muscles. Portland, traditionally a very strong Games, produced impressive results, and this weekend, Detroit, was no slouch either. Three-time Highland Games World Champion Ryan Vierra won both contests, and in Portland he set new field records in the Portland Stone, the heavy weight for distance and the heavy hammer, suggesting that he's on the prowl. What the big guns are aimed at now is Pleasanton, for the 30th anniversary of the U.S. Invitational Heavy Events Championships, which is part of the Caledeonian Club of San Francisco's 139th Scottish Highland Gathering and Games, a Labor Day weekend extravaganza. This is the big dog, and besides Ryan Vierra, plan on seeing Dave and Will Barron, Mike Smith, Sean Betz, Kerry Overfelt, Ken Lowther, Larry Brock, Jeremiah Strand, James Parman, Dave Brown and Greg Hadley. Athletic Chairman Steve Conway said, "All the Scots are going to the Braemar Games this year, Doug MacDonald is going to Calgary and Matt Sandford is taking the year off, but it should be quite a battle with Ryan trying to hold a gang of talented throwers. I would argue that they represent 12 of the top 15 pros presently competing in the world.")


by Randall J. Strossen, Ph.D. | ©2009 IronMind

In a blistering performance, NASS president Willie Wessels won the 105-kg US National Strongman Championships this weekend and thereby is invited to compete in the inaugural 105-kg Strongman World Championships to be held later this year in Finland. Wessels, who comes from a formidable powerlifting background, said that he's glad it's over, but that the contest went extremely well, and he had nothing but the finest things to say about runner up Kirk Nowak, calling him "a fabulous athlete." Asked what he thinks about having a 105-kg category in strongman, Wessels said, "It's been a long time coming. Pound for pound, the 105-kg competitors are the strongest men on the planet." Check the official NASS web site for full results: http://www.nastrongman.com/ .

by Randall J. Strossen, Ph.D. | ©2009 IronMind

Winning five of the six events, Magnus Samuelsson swept to victory in the Sweden's Strongest Man contest. Samuelsson won the Truck Pull, Fingal's Fingers, Strong Medley, and Stones, while Benny Wennberg pulled out an impressive victory in the Overhead Medley. While both are primarily strongman competitors, Magnus Samuelsson and Benny Wennberg are also known for their world-class hand strength. Incidentally, don't think this was a light contest, because it included a 500-kg tire, for example, and only Magnus Samuelsson was able to finish the Stones and the Fingal�s Fingers. Unfortunately, Mats Corneliusson, who according to Magnus, "Had a good grip on the second place trophy," tore a biceps. The final placings were:

1) Magnus Samuelsson, 39 points
2) Jorgen Ljunberg, 28 points
3) Benny Wennberg, 27 points
4) Kalle Lane, 24 points
5) Hakan Petschler, 20 points
6) Mats Cornelisson, 17.5 points
7) Daniel Johansson, 11 points
8) Nicklas Hult, 10.5 points

As anyone who knows him or has seen his highly-popular training DVD can appreciate, Magnus said that he enjoys having fun in between hard workouts and for him that includes some fast driving: "I try to drive Rally Cross as much as possible during the summer months," Magnus said.

by Randall J. Strossen, Ph.D. | ©2009 IronMind

Canada's Strongest Man contest is set for September 4 - 6 in Gatineau, Quebec, and this top-drawer event expected to draw in the range of 10,000 spectators. Canada has great traditions in the sport of strongman and this contest going to feature top competitors going for a big title. Here are the events:
1) Farmer's walk, 150-kg each hand for 40 meters
2) Squat for reps with 280 kg
3) Viking Press for reps with 140 kg
4) Stone loading
5) Arm-Over-Arm Pull with a city bus
6) Harness and rope pull with a tractor-trailer rig
7) Wheelbarrow for maximum weight (six meters, increasing weight)
8) Medley with a tire flip, yoke, duckwalk and chain drag

by Randall J. Strossen, Ph.D. | ©2009 IronMind

Canadian Strongman Hugo Girard, who cleaned and pressed a replica Inch Dumbbell over the weekend, said he's aiming to do one in each hand next. Girard, a leading figure on the professional strongman circuit, said that after pulling it "straight up to my shoulder," he pressed it quite easily. Noting that "it wasn't my best clean," Girard said that he was surprised that the press wasn't harder, since he said the dumbbell felt quite heavy at the shoulder. Girard is known for having some of the strongest shoulders around, so nobody would expect him to have much trouble pressing the Inch dumbbell overhead, but what's coming next is sure to get everyone's attention: Girard said that he will start training to clean and press a pair of Inch dumbbells simultaneously, something nobody has yet achieved.

by Randall J. Strossen, Ph.D. | ©2009 IronMind

You don't need TV coverage and 5-figure purses to have a good time and in the spirit of guys squaring off with some gripping challenges for fun, Blob Syndicate is holding the 2004 edition of its popular Feats With Hands contest. Events: 1) Grippers, maximum 2) IronMind R-Ring Deadlift, maximum 3) IronMind Apollon's Axle, maximum(double-overhand) 4) Blob lift event. The contest is set for the Minneapolis area on August 21st at 1:00 (rules meeting at 12:30), and you can get details from Brian Carlton at: carlt005@umn.edu.

by Randall J. Strossen, Ph.D. | ©2009 IronMind

The 105-kg US National Strongman Championships this weekend aren't just for American bragging rights, or even for an invitation to the World Championships - they also give strongman competitors and fans a glimpse of how the sport is evolving.
The whole idea of having a lighter category at the professional level was the brainchild of Ilkka Kinnunen, one of the four original IFSA directors, and Kinnunen said that he was motivated to do this since "so many countries otherwise don't have a chance to participate since such a small percent of the population are huge giants." Strongman has grown enormously in popularity, and in the US, for example, top competitors such as Phil Pfister are highly visible not just as competitors, but also as spokesman for the sport, and Kinnunen's vision is that by broadening the base of participants, the sport will expand.
Kinnunen is holding the inaugural 105-kg world championships later this year in Finland, the spiritual home of strongman, where he expects to have about 10,000 spectators watching the contest, which will be televised internationally. The winner of this weekend's US National 105-kg Championships is guaranteed an invitation to the World Championships, Kinnunen confirmed today, so be ready to cheer on your favorite strongman. See the official NASS web site for contest details: http://www.nastrongman.com/ .

by Randall J. Strossen, Ph.D. | ©2009 IronMind

Featuring a Southwest passenger doing his thing, the show Airline will follow four-time World's Strongest Man competitor Phil Pfister tonight on the A&E channel. Airing at 10:30 pm Eastern Time, this program will follow Phil from the time he boards a Southwest plane in Columbus and then goes on to pull off a dramatic one-half point victory over Odd Haugen at the Battle of Muscle Beach in Venice, California. Pfister - who is a member of the Charleston Fire Department and is known for producing some colorful, eye-popping performances in strongman - said that it would have been cheaper and easier for him to fly United from his hometown of Charleston, West Virginia, but he enjoyed the opportunity to expose more people to strongman, so he was happy to drive to Columbus and buy a ticket on Southwest, the leading low-far airline, for this show. Check local schedules for viewing times in your area.

by Randall J. Strossen, Ph.D. | ©2009 IronMind

David Morton has become the first person in the world to be certified on both the No. 4 Captains of Crush gripper and the IronMind Red Nail - two landmark feats of grip strength and short-bending power, respectively. Morton's name in now the first to make both official lists, a milestone accomplishment: (/Main/captainwhoswho2.html) and the IronMind Red Nail Roster®. Morton caught our attention early on because he seemed to have unusual ability in the hand strength department and his performances spoke for themselves. Our early confidence was borne out when no less an authority than John Brookfield witnessed David officially close a No. 4 Captains of Crush gripper in very impressive style. Like a lot of grip guys, David has turned his attention to bending lately and under the watchful eye of Terry Amos, David recently destroyed a pile of IronMind Red Nails practically big enough to make a sign advertising his new business, Morton Electric. Hats off to Dave Morton!)




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Draft Horse Pulling Harness™:

Team Up with the Winner

The official pulling harness at seven World’s Strongest Man contests—and just as at home in your backyard or local contest.

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Performance Wear

It Wicks Like a Charm

Keep your engines running cool with our tried-and-tested performance wear.

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Vulcan Racks II+ System

Forge Fearsome Forearms

Torch your forearms without putting strain on your shoulders or back with our Vulcan Racks II+ Wrist Roller Set-up.

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IronMind Hand Health

For Strong, Pain-Free Hands

Prevent or relieve pain from carpal tunnel syndrome, tendonitis, arthritis, and tennis elbow.

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IronMind: Tools of the Trade for Serious Strength Athletes . . . home of Captains of Crush Grippers, MILO, SUPER SQUATS, Just Protein, the Rolling Thunder, Mastery of Hand Strength . . .

Check out our Resource Pages for more information on grip training; Olympic-style weightlifting and weight training; and strongman and World's Strongest Man.