1 + 1 = 3
The truth is that information plus inspiration give you more than the sum of the parts.
If you have poor information, you head off in the wrong direction, and if you're not inspired, you only produce a half-hearted effort or you quit in the face of the first obstacle. IronMind offers you an alternative to this, by providing books, videos, and photos that give you information from the world's leading authorities and images that would stir the pulse of a corpse.
And when you mix good information with red-line inspiration, there is little you cannot accomplish: that's the magic of how 1 + 1 = 3. |
Live Action!
IronMind’s training hall videos feature the best weightlifters in the world going through their final paces in the training halls at European or World Weightlifting Championships: action-packed, they capture some eye-popping, jaw-dropping lifts and are guaranteed to inspire you to train like a madman.
Check out the action in these 60-second clips from some of our many unforgettable DVDs:
Training Hall Videos
• 1993 Worlds – No. 1297: the original IronMind video that introduced the whole concept of training hall tapes, with 91-kg Ivan Chakarov doing a “no-no-no” squat with 270 kg for a triple; also Dimas, Suleymanoglu, Weller, Kakiachvili, Tournefier, Nerlinger.
• 1998 Bulgarian Team – No. 1352: A rare glimpse in their world one week prior to leaving for the 1998 Worlds. Vanev cleans 210 kg for five singles; Ivanov cleans and jerks 175 kg; Boevski does a nonchalant 250-kg squat; and Vanev ends a workout with a 245-kg front squat.
Competition Videos
• 1995 Worlds – No. 1324: Performance here determined the number of 1996 Olympic weightlifting berths awarded to each country, so everyone came out of the woodwork to score team points.
• 1999 Worlds – No. 1364: What a Worlds: 77-kg Zlaten Vanev cleans 212.5 kg, twice; Huster gets off to a bad start, Dimas appears to have locked up the 85s, but wait, there’s one attempt left and Nassirinia calls for the winning 215 kg. |
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Here's the book on personal
transformation . . .
SUPER SQUATS: How To Gain 30 Pounds of Muscle in 6 Weeks
by Randall J. Strossen, Ph.D.
SUPER SQUATS: the book that's the legend because of the results it produces. The SUPER SQUATS program for getting big and strong is so effective, it can stand up to anything going. Yet it is so straightforward that you will probably wonder why you haven't heard about it before---there are no gimmicks, secret routines, fancy equipment or exotic supplements.
Based on the classic 20-rep squat routine and using ordinary food and common equipment, the SUPER SQUATS program does carry a price tag marked in the currency of very hard work and the underlying will to succeed. Not only will it turn scarecrows into men of substance, it will also show you what you are made of and it may just change your life.
If you're tired of wearing small or medium shirts, have at it and grow. |
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IronMind’s Library
IronMind’s first publication SUPER SQUATS: How to Gain 30 Pounds of Muscle in 6 Weeks, in 1988, set the standard for all future books with an IronMind imprint: essential, proven information presented in an authoritative, yet easy-to-read manner, written by the best authors in the field. Plus, they offer an investment with a huge return: your own success. Our 18 titles include:
Randall J. Strossen, Ph.D. Collection
1. SUPER SQUATS: How to Gain 30 Pounds of Muscle in
6 Weeks
2. IronMind: Stronger Minds, Stronger Bodies
3. Winning Ways: How to Succeed In the Gym and Out
4. Captains of Crush Grippers: What They Are and How to
Close Them, with J. B. Kinney and Nathan Holle
5. Paul Anderson: The Mightiest Minister
John Brookfield Collection
6. Mastery of Hand Strength, Revised Edition
7. The Grip Master's Manual
8. Training with Cables for Strength
Get Strong! Books
9. The Complete Sandbag Training Course
by Brian Jones
10. Bodyweight Exercises for Extraordinary Strength
by Brad Johnson
11. Grappling Basics: A New Twist On Conditioning
by Brian Jones, M.S.
Other IronMind Titles
12. The Conditioning Handbook: Getting in Top Shape
by Brian Jones, M.S.
13. The Complete Keys to Progress by John McCallum
14. Powerlifting Basics, Texas-style by Paul Kelso
15. Of Stones and Strength by Steve Jeck and Peter Martin
16. Rock Iron Steel: The Book of Strength by Steve Justa
17. Sons of Samson, Vol. 2 by David Webster, O.B.E
18. Louis Cyr: Amazing Canadian by Ben Weider, C.M.
In addition to our 18 titles, IronMind offers a wide array of books, DVDs, tapes and posters that will interest any strength athlete, and they're all available in our on-line store. |
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