John Brookfield's Grip Training

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John Brookfield's Grip Tips Index

John Brookfield’s books Mastery of Hand Strength,The Grip Master’s Manual, and Training with Cables for Strength combine John’s limitless creativity with his friendly, downhome manner. John’s articles are also regularly featured in MILO: A Journal for Serious Strength Athletes.

For our world-renowned Captains of Crush® Grippers and other CoC ² Grip Tools, please visit our on-line store.

For more information about how to build your grip, wrist, and forearm strength, please visit our All-About-It Resource Pages on Grip Training, Hand Grippers, and Hand Strength.

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