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Strongman Brian Shaw: Hepatitis Behind Him, Next Stop is the Arnold

by Randall J. Strossen, Ph.D. | ©2012 IronMind


Brian Shaw’s strongman career is simple to summarize - he’s been improving steadily, and after his 2009 performances at Fortissimus, World’s Strongest Man and at the World Strongman Super Series, he proved that if there’s a strongman contest, he’s planning to be on the podium.

Who’s been coaching Brian Shaw?  Look at the extension as he cranks on the Overhead Axle Lift at the 2009 World’s Strongest Man contest.  IronMind® | Randall J. Strossen photo.
Who’s been coaching Brian Shaw?  Look at the extension as he cranks on the Overhead Axle Lift at the 2009 World’s Strongest Man contest.  IronMind® | Randall J. Strossen photo.


“My training has been going well as of late,” Brian Shaw told IronMind® today.  “I came down with a case of Hepatitis A after I got back from the Super Series in Sweden and that really grounded my training up until about 2 weeks ago.

“I have done the best I can to work through it, but this has not been the ideal situation before the Arnold.  All I can say is that sometimes fighting a little adversity can be a good thing . . . I am more motivated than ever, and I am taking it as a challenge to myself to prove that I can come back from this and make a big statement at the Arnold!”



SUPER SQUATS: How to Gain 30 Pounds of Muscle in 6 Weeks

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A classic
The defnitive book on 20-rep squats, the mother of all bulk and power routines.


MILO®: A Journal for Serious Strength Athletes 

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Universal power broker
We deal in kilos and meters, pounds and feet.


Captains of Crush® Hand Grippers

Captains of Crush: The gold standard of grippers.  Your best bet for building and testing grip strength.  Great for rehabilitation, too.  10 strengths.
The gold standard of grippers
 
This is the gripper that changed the world: 11 strengths.


SDC Center: Squat, Dip, Chin

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The Core of Your Home Gym
This compact footprint allows you to squat, dip and chin without compromise—anywhere you are.


Strong-Enough™ Lifting Straps

IronMind: Strong-Enough Lifting Straps: Most popular" at WSM.  Proven daily by the world's strongest men.
 
Most popular" at WSM
Proven daily by the world's strongest men.


Hub

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Build & test your pinch grip
Grip specialists, rock climbers, Crushed-to-Dust candidates—this is for you.


Expand-Your-Hand Bands

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Say goodbye to tennis elbow
Prevent, eliminate or reduce tennis elbow and associated pains.  Simple, fun and effective.
 


IronMind: Tools of the Trade for Serious Strength Athletes . . . home of Captains of Crush Grippers, MILO, SUPER SQUATS, Just Protein, the Rolling Thunder, Mastery of Hand Strength . . .

Check out our Resource Pages for more information on grip training; Olympic-style weightlifting and weight training; and strongman and World's Strongest Man.