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Jono Macfarlane: Strongman, Powerlifting, Weightlifting

by Randall J. Strossen, Ph.D. | ©2012 IronMind


Jono Macfarlane friends and fans might have been shocked to see their man finish in 8th place at the recent Australian Highlander, but don’t worry, he has not gone soft.

“I've just had a number of people ask why I came 8th in this event, especially since I've been either 1st or 2nd best strongman for the last 3 years in New Zealand,” Jono Macfarlane told IronMind®, “and was a favourite going into this event.

“My points basically came from 2 events, after which I withdrew due to a back niggle that I didn't want to aggravate.”

And for very good reason, as Macfarlane went on to explain, “In a few weeks I'll be doing my seeding total for IPF Junior Worlds and also attempting to qualify for the Commonwealth games in Olympic lifting, so a back injury isn't something I want to risk!”



SUPER SQUATS: How to Gain 30 Pounds of Muscle in 6 Weeks

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A classic
The defnitive book on 20-rep squats, the mother of all bulk and power routines.


MILO®: A Journal for Serious Strength Athletes 

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Universal power broker
We deal in kilos and meters, pounds and feet.


Captains of Crush® Hand Grippers

Captains of Crush: The gold standard of grippers.  Your best bet for building and testing grip strength.  Great for rehabilitation, too.  10 strengths.
The gold standard of grippers
 
This is the gripper that changed the world: 11 strengths.


SDC Center: Squat, Dip, Chin

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The Core of Your Home Gym
This compact footprint allows you to squat, dip and chin without compromise—anywhere you are.


Strong-Enough™ Lifting Straps

IronMind: Strong-Enough Lifting Straps: Most popular" at WSM.  Proven daily by the world's strongest men.
 
Most popular" at WSM
Proven daily by the world's strongest men.


Hub

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Build & test your pinch grip
Grip specialists, rock climbers, Crushed-to-Dust candidates—this is for you.


Expand-Your-Hand Bands

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Say goodbye to tennis elbow
Prevent, eliminate or reduce tennis elbow and associated pains.  Simple, fun and effective.
 


IronMind: Tools of the Trade for Serious Strength Athletes . . . home of Captains of Crush Grippers, MILO, SUPER SQUATS, Just Protein, the Rolling Thunder, Mastery of Hand Strength . . .

Check out our Resource Pages for more information on grip training; Olympic-style weightlifting and weight training; and strongman and World's Strongest Man.