Derek Poundstone Three-Peats at the Mohegan Sun: World Strongman Series Grand Prix Winner

by Randall J. Strossen, Ph.D. | ©2012 IronMind


Mohegan Sun—Derek Poundstone made it three in row at the Mohegan Sun when he won the 2010 World Strongman Super Series Grand Prix tonight in convincing style.

Derek Poundstone later said he hated this event - the Shield Carry - because it's so hard, but he turned its difficulty to his advantage as he outpaced the rest of the field.  IronMind® | Randall J. Strossen photo.
Derek Poundstone later said he hated this event—the Shield Carry—because it's so hard, but he turned its difficulty to his advantage as he outpaced the rest of the field.  IronMind® | Randall J. Strossen photo.


Poundstone won three of six events outright, and was in a three-way tie for first on another; Poundstone finished the night with 32 points.  Brian Shaw was second, with 27.5 points, and Stojan Todorchev was third, with 23.3 points (edging out David Ostlund on countback). 

Brian Shaw was the only competitor to load all the stones on the final event—once again proving his superiority on this key strongman event.  After Shaw had loaded the fifth stone, he said, "I wanted to put a little pressure on the top two guys and see if they can come through."

The blazing footspeed of Stojan Todorchev had been on display all afternoon, and he attacked the stones as if he took Shaw's challenge to heart, but when the fourth stone rolled out of the holder, had to be retrieved, rolled back and reloaded, that sank Todorchev's chances of matching Shaw's performance.

Despite his strong win, it wasn't as if Derek Poundstone counted his chickens ahead of time: As things were getting underway, IronMind® asked Poundstone, "Do you feel as if you own this place?"  Poundstone shook he head and said, "No, on any given Sunday . . .  ."  That might be, but on this Sunday, once again, Derek Poundstone was a sure bet at the Mohegan Sun.

After the competition, David Ostlund, Stojan Todorchev, Johannes Arsjo, Mark Felix and Jason Bergmann tried to close a No. 3 Captains of Crush® Gripper—all turned in commendable performances, with David Ostlund missing by just a whisker.



SUPER SQUATS: How to Gain 30 Pounds of Muscle in 6 Weeks

  super-squats-hp
A classic
The defnitive book on 20-rep squats, the mother of all bulk and power routines.


MILO®: A Journal for Serious Strength Athletes 

  MILO: A Journal For Serious Strength Athlete. 19.4.  Olympic-style weightlifting, strongman, grip, Highland Games, strength, training
Universal power broker
We deal in kilos and meters, pounds and feet.


Captains of Crush® Hand Grippers

Captains of Crush: The gold standard of grippers.  Your best bet for building and testing grip strength.  Great for rehabilitation, too.  10 strengths.
The gold standard of grippers
 
This is the gripper that changed the world: 11 strengths.


SDC Center: Squat, Dip, Chin

sdc-hp
 
The Core of Your Home Gym
This compact footprint allows you to squat, dip and chin without compromise—anywhere you are.


Strong-Enough™ Lifting Straps

IronMind: Strong-Enough Lifting Straps: Most popular" at WSM.  Proven daily by the world's strongest men.
 
Most popular" at WSM
Proven daily by the world's strongest men.


Hub

hub-hp
Build & test your pinch grip
Grip specialists, rock climbers, Crushed-to-Dust candidates—this is for you.


Expand-Your-Hand Bands

expand-bands-box
Say goodbye to tennis elbow
Prevent, eliminate or reduce tennis elbow and associated pains.  Simple, fun and effective.
 


IronMind: Tools of the Trade for Serious Strength Athletes . . . home of Captains of Crush Grippers, MILO, SUPER SQUATS, Just Protein, the Rolling Thunder, Mastery of Hand Strength . . .

Check out our Resource Pages for more information on grip training; Olympic-style weightlifting and weight training; and strongman and World's Strongest Man.