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Friday, September 4, 2009

World Hammer Championships/U.S. Invitational Heavy Events Championships

by Randall J. Strossen, Ph.D. | ©2012 IronMind

If you’re a Highland Games fan and can’t make it to Pleasanton, California this weekend for the World Hammer Championships and the U.S. Invitational Heavy Events Championships, you can follow the action on IronMind’s Twitter page.

Especially because it’s his home field, don’t expect five-time Highland Games world champion Ryan Vierra to just roll over and make it easy for the young guys look good this weekend. IronMind® | Randall J. Strossen photo.
Especially because it’s his home field, don’t expect five-time Highland Games world champion Ryan Vierra to just roll over and make it easy for the young guys look good this weekend.  IronMind® | Randall J. Strossen photo.

 

IronMind will be on the field, feeding real-time updates to the IronMind Twitter page - you won’t be able to smell the grass or hear the bagpipes, but at least you know how the throwing is going.


SUPER SQUATS: How to Gain 30 Pounds of Muscle in 6 Weeks

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A classic
The defnitive book on 20-rep squats, the mother of all bulk and power routines.


MILO®: A Journal for Serious Strength Athletes 

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Universal power broker
We deal in kilos and meters, pounds and feet.


Captains of Crush® Hand Grippers

Captains of Crush: The gold standard of grippers. Your best bet for building and testing grip strength. Great for rehabilitation, too. 10 strengths.
The gold standard of grippers
  This is the gripper that changed the world: 11 strengths.


SDC Center: Squat, Dip, Chin

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  The Core of Your Home Gym
This compact footprint allows you to squat, dip and chin without compromise—anywhere you are.


Strong-Enough™ Lifting Straps

IronMind: Strong-Enough Lifting Straps: Most popular" at WSM. Proven daily by the world's strongest men.
  Most popular" at WSM
Proven daily by the world's strongest men.


Hub

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Build & test your pinch grip
Grip specialists, rock climbers, Crushed-to-Dust candidates—this is for you.


Expand-Your-Hand Bands

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Say goodbye to tennis elbow
Prevent, eliminate or reduce tennis elbow and associated pains.  Simple, fun and effective.
 


IronMind: Tools of the Trade for Serious Strength Athletes . . . home of Captains of Crush Grippers, MILO, SUPER SQUATS, Just Protein, the Rolling Thunder, Mastery of Hand Strength . . .

Check out our Resource Pages for more information on grip training; Olympic-style weightlifting and weight training; and strongman and World's Strongest Man.