We ship our products around the world.
Monday, September 28, 2009

New John Brookfield Grip Tip: “2 x 2 Wrist Roller”

by Randall J. Strossen, Ph.D. | ©2009 IronMind

The latest John Brookfield Grip Tip has just been posted and it gives you a new way to build fingertip and wrist strength, while also pumping up your forearms.

Click here to go directly to John’s latest article, “2 x 2 Wrist Roller,” or click here for the full collection of John Brookfield’s Grip Tips, or navigate there from the Training Articles button on the IronMind homepage.


Just Protein®

Builds Muscle
Milk and eggs: the nutritional cornerstone of Just Protein.


newbox2pic


SUPER SQUATS

The Book on Personal Transformation
It turns ordinary guys into fire breathers—you could be next.

newbox9pic


MILO®: A Journal for Serious Strength Athletes

Reap Big Benefits
Make an investment in your strength and health—read MILO!

milo172-cover-box


Captains of Crush® Hand Grippers

Turn Your Grip
Strength Around
Tired of having a jellyfish grip? Shake hands with a CoC Hand Gripper.

newbox10pic


Draft Horse Pulling Harness™:

Team Up with the Winner
The official pulling harness at seven World’s Strongest Man contests—and just as at home in your backyard or local contest.

newbox7pic


IronMind Hand Health

For Strong, Pain-Free Hands
Prevent or relieve pain from carpal tunnel syndrome, tendonitis, arthritis, and tennis elbow.

newbox5pic


IronMind and
Winning Ways

Dynamic Duo for Stronger Minds
Learn how to maximize your potential and boost your performance.

newbox8pic


Strong-Enough
Lifting Straps™

Anything Else is a Bust!
Stronger than dirt, they're always around the top strongmen.

newbox1pic
 


IronMind: Tools of the Trade for Serious Strength Athletes . . . home of Captains of Crush Grippers, MILO, SUPER SQUATS, Just Protein, the Rolling Thunder, Mastery of Hand Strength . . .

Check out our Resource Pages for more information on grip training; Olympic-style weightlifting and weight training; and strongman and World's Strongest Man.