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Friday, October 9, 2009

Arm Wrestling in Rio Vista: Come Settle Your Grudge

by Randall J. Strossen, Ph.D. | ©2012 IronMind

“Whether it’s a long-held grudge you need to settle—or if you’re in it for the cash—you do not want to miss the Rio Vista (California) Bass Derby & Festival Arm Wrestling Championships!” said Rio Vista Chamber Executive Director Mary Peinado.

“The Rio Vista Bass Derby & Festival has something to bring out the kid out in all of us!” according to the official announcement.  “Take the Arm Wrestling Championships for example—reminiscent of the days when a fight could be handled arm to arm.

“The Arm Wrestling Championship Competition begins at 1:00 PM on the final Day of Bass Festival, Sunday, October 11, 2009.  Competitors must arrive early for weigh-ins. Register and weigh in by the entertainment stage on Front Street in Rio Vista, CA 94571 from 10:00 AM – 12:30 PM.

“Register online today or stop in to see Mary Peinado at the Rio Vista Chamber and she’ll get you signed up!  You can also sign up at Bass Derby in person!”


SUPER SQUATS: How to Gain 30 Pounds of Muscle in 6 Weeks

  super-squats-hp
A classic
The defnitive book on 20-rep squats, the mother of all bulk and power routines.


MILO®: A Journal for Serious Strength Athletes 

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Universal power broker
We deal in kilos and meters, pounds and feet.


Captains of Crush® Hand Grippers

Captains of Crush: The gold standard of grippers. Your best bet for building and testing grip strength. Great for rehabilitation, too. 10 strengths.
The gold standard of grippers
  This is the gripper that changed the world: 11 strengths.


SDC Center: Squat, Dip, Chin

sdc-hp
  The Core of Your Home Gym
This compact footprint allows you to squat, dip and chin without compromise—anywhere you are.


Strong-Enough™ Lifting Straps

IronMind: Strong-Enough Lifting Straps: Most popular" at WSM. Proven daily by the world's strongest men.
  Most popular" at WSM
Proven daily by the world's strongest men.


Hub

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Build & test your pinch grip
Grip specialists, rock climbers, Crushed-to-Dust candidates—this is for you.


Expand-Your-Hand Bands

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Say goodbye to tennis elbow
Prevent, eliminate or reduce tennis elbow and associated pains.  Simple, fun and effective.
 


IronMind: Tools of the Trade for Serious Strength Athletes . . . home of Captains of Crush Grippers, MILO, SUPER SQUATS, Just Protein, the Rolling Thunder, Mastery of Hand Strength . . .

Check out our Resource Pages for more information on grip training; Olympic-style weightlifting and weight training; and strongman and World's Strongest Man.