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The Highlander Concept: A Strength Show to Feed Your Inner Warrior

by Randall J. Strossen, Ph.D. | ©2012 IronMind


Saying “the so-called traditionalists” are missing the target when they criticize the Highlander Games, Dr. Douglas Edmunds - the godfather of modern strongman - is quick to point to the ancient roots of warrior games, his model for the Highlander concept which melds strongman and the Highland Games, with a combat-oriented theme.The Pole Push, shown here with Sebastian Wenta (left) and Johannes Arsjo (right), typifies the sort of challenge Douglas Edmunds has built into his Highlander concept.  IronMind® | Photo courtesy of Famous Grouse Whisky.
The Pole Push, shown here with Sebastian Wenta (left) and Johannes Arsjo (right), typifies the sort of challenge Douglas Edmunds has built into his Highlander concept.  IronMind® | Photo courtesy of Famous Grouse Whisky.


“People in olden times didn’t have a lot of fun . . . they were just survivors,” as they focused on warrior-like tests and challenges when they were not engaged in actual combat, Edmunds told IronMind® today.  “This isn’t some silly thing farmers do,” said Edmunds, referring to the classic Highland Games events such as throwing the heavy and light hammer.  “This has depth to it.”  Think battle axes, mercenaries, jousting and the like to get in the proper frame of mind.

This year’s Highlander World Championships with be held at Glenarm Castle in Northern Ireland, July 14 - 15, and the field includes such big names as Sebastian Wenta, Scott Rider, Gregor Edmunds, Mikhail Koklyaev, Kyrylo Chuprynin, Wout Zijlstra, Stefan Solvi Petursson and one or two top Americans, most likely sponsored by MET-Rx, Edmunds told IronMind®.

"MET-Rx have agreed to help sponsor this event, which we think will put a spotlight on the right American competitor," said Edmunds.



SUPER SQUATS: How to Gain 30 Pounds of Muscle in 6 Weeks

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A classic
The defnitive book on 20-rep squats, the mother of all bulk and power routines.


MILO®: A Journal for Serious Strength Athletes 

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Universal power broker
We deal in kilos and meters, pounds and feet.


Captains of Crush® Hand Grippers

Captains of Crush: The gold standard of grippers.  Your best bet for building and testing grip strength.  Great for rehabilitation, too.  10 strengths.
The gold standard of grippers
 
This is the gripper that changed the world: 11 strengths.


SDC Center: Squat, Dip, Chin

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The Core of Your Home Gym
This compact footprint allows you to squat, dip and chin without compromise—anywhere you are.


Strong-Enough™ Lifting Straps

IronMind: Strong-Enough Lifting Straps: Most popular" at WSM.  Proven daily by the world's strongest men.
 
Most popular" at WSM
Proven daily by the world's strongest men.


Hub

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Build & test your pinch grip
Grip specialists, rock climbers, Crushed-to-Dust candidates—this is for you.


Expand-Your-Hand Bands

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Say goodbye to tennis elbow
Prevent, eliminate or reduce tennis elbow and associated pains.  Simple, fun and effective.
 


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