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Saturday, December 5, 2009

Zydrunas Savickas Leads Ultimate Strongman Championships

by Randall J. Strossen, Ph.D. | ©2012 IronMind

“Zydrunas leads the event,” Dione Wessels reported from the Ultimate Strongman Championships in Australia.

Zydrunas Savickas bangs out 11 reps to win the dumbbell press at the Ultimate Strongman Championships. IronMind® | Photo courtesy of Heather Kliese.
Zydrunas Savickas bangs out 11 reps to win the dumbbell press at the Ultimate Strongman Championships.  IronMind® | Photo courtesy of Heather Kliese.


Here are the points for the top five overall through today:

1. Zydrunas Savickas 43.0
2. Travis Ortmayer 39.5
3. Andy Vincent 29.0
4. Van Hatfield 27.5
5. Alan Kliese 25.0

“Zydrunas won all events except the Conan’s Wheel,” said Wessels.  Travis Ortmayer won the Conan’s.
The contest continues tomorrow.


SUPER SQUATS: How to Gain 30 Pounds of Muscle in 6 Weeks

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A classic
The defnitive book on 20-rep squats, the mother of all bulk and power routines.


MILO®: A Journal for Serious Strength Athletes 

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Universal power broker
We deal in kilos and meters, pounds and feet.


Captains of Crush® Hand Grippers

Captains of Crush: The gold standard of grippers. Your best bet for building and testing grip strength. Great for rehabilitation, too. 10 strengths.
The gold standard of grippers
  This is the gripper that changed the world: 11 strengths.


SDC Center: Squat, Dip, Chin

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  The Core of Your Home Gym
This compact footprint allows you to squat, dip and chin without compromise—anywhere you are.


Strong-Enough™ Lifting Straps

IronMind: Strong-Enough Lifting Straps: Most popular" at WSM. Proven daily by the world's strongest men.
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Proven daily by the world's strongest men.


Hub

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Build & test your pinch grip
Grip specialists, rock climbers, Crushed-to-Dust candidates—this is for you.


Expand-Your-Hand Bands

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Say goodbye to tennis elbow
Prevent, eliminate or reduce tennis elbow and associated pains.  Simple, fun and effective.
 


IronMind: Tools of the Trade for Serious Strength Athletes . . . home of Captains of Crush Grippers, MILO, SUPER SQUATS, Just Protein, the Rolling Thunder, Mastery of Hand Strength . . .

Check out our Resource Pages for more information on grip training; Olympic-style weightlifting and weight training; and strongman and World's Strongest Man.