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Thursday, August 27, 2009

Olympic-Style Weightlifting: Halil Mutlu Video Clip

by Randall J. Strossen, Ph.D. | ©2012 IronMind

Halil Mutlu was about the size of an elementary school kid, but there was nothing small about the weights lifted by the three-time Olympic gold medalist in weightlifting.
Halil Mutlu nailed this 130-kg snatch while competing in the 54-kg bodyweight class at the 1995 World Weightlifting Championships (Guangzhou, China). IronMind® | Randall J. Strossen photo.
Halil Mutlu nailed this 130-kg snatch while competing in the 54-kg bodyweight class at the 1995 World Weightlifting Championships (Guangzhou, China).  IronMind® | Randall J. Strossen photo.

Take a trip down memory lane and get some inspiration at the same time: IronMind® has just added a video clip of this lift to its Big Lift series on YouTube.  Here’s the direct link to the video.

 


SUPER SQUATS: How to Gain 30 Pounds of Muscle in 6 Weeks

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A classic
The defnitive book on 20-rep squats, the mother of all bulk and power routines.


MILO®: A Journal for Serious Strength Athletes 

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Universal power broker
We deal in kilos and meters, pounds and feet.


Captains of Crush® Hand Grippers

Captains of Crush: The gold standard of grippers. Your best bet for building and testing grip strength. Great for rehabilitation, too. 10 strengths.
The gold standard of grippers
  This is the gripper that changed the world: 11 strengths.


SDC Center: Squat, Dip, Chin

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  The Core of Your Home Gym
This compact footprint allows you to squat, dip and chin without compromise—anywhere you are.


Strong-Enough™ Lifting Straps

IronMind: Strong-Enough Lifting Straps: Most popular" at WSM. Proven daily by the world's strongest men.
  Most popular" at WSM
Proven daily by the world's strongest men.


Hub

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Build & test your pinch grip
Grip specialists, rock climbers, Crushed-to-Dust candidates—this is for you.


Expand-Your-Hand Bands

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Say goodbye to tennis elbow
Prevent, eliminate or reduce tennis elbow and associated pains.  Simple, fun and effective.
 


IronMind: Tools of the Trade for Serious Strength Athletes . . . home of Captains of Crush Grippers, MILO, SUPER SQUATS, Just Protein, the Rolling Thunder, Mastery of Hand Strength . . .

Check out our Resource Pages for more information on grip training; Olympic-style weightlifting and weight training; and strongman and World's Strongest Man.