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Washington's Strongest Apple

by Randall J. Strossen, Ph.D. | ©2012 IronMind


Big or small, male or female, Washington's Strongest Apple gives you a chance to strut your stuff and have some fun lifting, carrying, flipping and loading a pile of heavy stuff.

It would be a lot easier if he were at least half a foot taller, but he's not making any excuses . . . Grant Higa gives a lesson in grit, loading stones at shoulder height during the 2004 Battle of Muscle Beach (Venice, California). IronMind® | Randall J. Strossen photo.
It would be a lot easier if he were at least half a foot taller, but he's not making any excuses . . . Grant Higa gives a lesson in grit, loading stones at shoulder height during the 2004 Battle of Muscle Beach (Venice, California). IronMind® | Randall J. Strossen photo.


Set for June 7 in Des Moines, Washington, here are the events: farmer's walk, axle clean and press (reps), tire flip, axle deadlift (reps), and keg loading - all done "head to head, two athletes at a time."

This is a NAS event, so join NAS if you would like to compete, and watch on the NAS website for the official entry form.

 


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Check out our Resource Pages for more information on grip training; Olympic-style weightlifting and weight training; and strongman and World's Strongest Man.