Since 1988, IronMind has been at the center of the strength world—from Olympic-style weightlifting to strongman to grip strength—and IronMind products are household names among the world's strongest men: Captains of Crush grippers, MILO, Strong-Enough lifting straps, and SUPER SQUATS, to name a few. 

This year, more than ever, IronMind is showing that just because you have a pretty face, doesn't mean you have to be weak:  our new Zenith gripper and ALight Racks prove that you can be gorgeous with world class performance, as we continue IronMind's tradition of bringing cutting edge designs to the strength world.

And because A lot of physical is mental, outsmart yourself and let IronMind extend your Winning Ways in 2013.

World reknowned, gold standard Captains of Crush® grippers are the quickest route to building superior grip strength and hand health.  If you compete or play seriously and don't train on Captains of Crush grippers, you are giving away points.

Captains of Crush® Grippers

World renowned, gold standard Captains of Crush® grippers are the quickest route to building superior grip strength and hand health.  If you compete or play seriously and don't train on Captains of Crush grippers, you are giving away points.

ALight from IronMind is a revolutionary way to squat, dip and chin.  All aluminum, with no welds, nuts or bolts and portabilty on a par with a bag of golf clubs.  Beautifully crafted and marvelously efficient: the squat racks weigh less than 35 lb.  but the hose 35 kg with ease.  Change the tops (with the twist of your wrist) to dip or chin.

ALight: A New Way to Squat, Dip, Chin

ALight is all aluminum with no welds, nuts or bolts—featuring beautifully crafted parts and portability on a par with a bag of golf clubs.  These squat racks weigh less than 35 lb. but they hold 350 kg with ease.  Change the tops to dip and chin, too.

 
Hit the bull's eye on your gripper goals with the CoC Silver Bullet: hang a small weight from the strap, slip the end of the CoC Silver Bullet in between the handles of your favorite Captains of Crush Gripper, and squeeze—if the gripper opens, the bullet drops and that's your score.  Perfect for training and competitions.  Solves "my hands are too big" and "my hands are too small," too.Want a no-compromise setup for chinning, dipping and squatting with a minimal footprint?

CoC Silver Bullet

Hit the bull's eye on your gripper goals with the CoC Silver Bullet.  Perfect for training and competitions.  Solves "my hands are too big" and "my hands are too small," too.

New IronMind, the Zenith gripper: bold looks, a different feeling and a new way to train for strong and healthy hands.

Zenith: The Comfortable Crush

New IronMind, the Zenith gripper: bold looks, a different feeling and a new way to train for strong and healthy hands.

 
Want to add an X to your shirt size?  SUPER SQUATS by Randall J. Strossen explains where they came from and how to do 20-rep squats—the legendary bulk and power training routine.

SUPER SQUATS: How To Gain 30 Pounds of Muscle in 6 Weeks

Want to add an X to your shirt size?  SUPER SQUATS by Randall J. Strossen explains where they came from and how to do 20-rep squats—the legendary bulk and power training routine.

IronMind Vulcan Racks: IPF strong, CrossFit versatile and US Olympic Training Center proven, this is how you can squat, dip, chin and hit a wrist roller with one unit . . . anywhere.

Vulcan Racks III

IronMind Vulcan Racks: IPF strong, CrossFit versatile and US Olympic Training Center proven, this is how you can squat, dip, chin and hit a wrist roller with one unit . . . anywhere.

 
Want a no-compromise setup for chinning, dipping and squatting with a minimal footprint?  This is it: the core of your home gym, ready when you are are.

SDC Center: Squat, Dip, Chin

Want a no-compromise setup for chinning, dipping and squatting with a minimal footprint?  This is it: the core of your home gym, ready when you are are.

MILO: A Journal for Serious Strength Athletes, 21.4.  Weightlifting, strongman, stone lifting, grip, Highland Games, Olympics.  Training, people, photos.

MILO®: A Journal for Serious Strength Athletes

MILO: A Journal for Serious Strength Athletes.  Weightlifting, strongman, stone lifting, grip, Highland Games.  Training, people, photos.

 
IronMind lifting straps are the dominant choice by the world's top professional strongmen: If you are not using IronMind lifting straps, chances are that you are not lifting as much as you could be.

Strong-Enough Lifting Straps

IronMind lifting straps are the dominant choice by the world's top professional strongmen: If you are not using IronMind lifting straps, chances are that you are not lifting as much as you could be.

The IronMind Hub: build and test your pinch grip with this classic test of pinch grip strength.

Hub

The IronMind Hub: build and test your pinch grip with this classic test of pinch grip strength.

 
 

We encourage you to be wise consumers: donʼt buy what you donʼt need and take the time to do a little homework before you spend your hard-earned money on training equipment. Visit the IronMind online store, and let us know if you have any questions.

The IronMind Community

IronMind Forum

The IronMind Forum is the meeting place where you can ask questions and share experiences with fellow strength athletes. Real names, quality posts, friendly group.
 

Twitter

If even the IronMind News isnʼt fast enough for you, follow IronMind on Twitter for breaking stories and news flashes from the field.

 

Certification

In 1991, IronMind added luster to the world-class feats of grip strength by certifying people on the fearsome No. 3 Captains of Crush Gripper, and since then weʼve included the No. 3.5 and the No. 4 CoCs, as well as the Red Nail. Hereʼs how you certify on the Captains of Crush Grippers and hereʼs how you certify on the IronMind Red Nail. These lists—No. 3 CoC, No. 3.5 CoC, No. 4 CoC, and Red Nail Roster—are the most prestigious in the grip strength world.
 

Captainsofcrushgripppers.com

FAQs, gripper selection, training, myths, and milestones, the perfect place if grippers are “not just a crush, but an obsession” for you, visit captainsofcrushgrippers.

 

Strongandhealthyhands.com

Prevent, reduce or eliminate hand pains from the elbow to the fingertips by following some proven strategies built around the basic principles of safe, effective training: strongandhealthyhands.com.
 

All-About-It Resources

IronMind has been in the strength business for over 20 years, generating content at every step along the way, so if youʼre interested in grip strength, weightlifting, or strongman, find out just what books, DVDs and MILO articles we have to feed your interest and fuel your progress.

 

Monthly Training Articles

Get top-notch training advice from our experts John Brookfield on grip strength; Jim Schmitz on Olympic-style weightlifting; Brad Johnson on bodyweight training; and Steve Jeck, with nuggets of inspiration for whatever “stone” you might be trying to hoist.

 

 

 

 

 

 

 

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