“You can play a shoestring if you're sincere.”—John Coltrane
I have listened to the latest music on the most advanced technological devices, and yet the effects on my mind and mood were nothing compared to the first time I heard "Traveling Band" by CCR on my dad's 8-track.
I have worked out in the nicest gyms on the shiniest equipment, and yet the effects on my sinews and soul were nothing compared to the hangin' and bangin' I did in my high school bedroom with two-and-a-half, 110-lb. sets of mismatched Kmart plastic and concrete weights!
Editor's Note: Steve Jeck’s books, Of Stones and Strength and The Stone Lifter; and videos, Kviahellan DVD, Jeck on Stonelifting video, and Classic Jeck: The First Works CD, are available in our on-line store.
Looking for top-drawer training combined with a healthy dose of inspiration, including one-of-a-kind essays by Steve Jeck? MILO: A Journal for Serious Strength Athletes is for you.