Steve Jeck's From the Quarry

IronMind Extensor Training Tools

          

Enjoy sparkling hand health and accelerate your grip strength gains with Expand-Your-Hand Bands. You'll want to train the extensor muscles of your hands to counteract all the squeezing you're doing when crushing grippers, and Expand-Your-Hand Bands allow you to work in a dynamic range of motion for maximum grip strength and hand health.

 

Expand-Your-Hand Bands™

Enjoy sparkling hand health and accelerate your grip strength gains with Expand-Your-Hand Bands. You'll want to train the extensor muscles of your hands to counteract all the squeezing you're doing when crushing grippers, and Expand-Your-Hand Bands allow you to work in a dynamic range of motion for maximum grip strength and hand health.

 

 

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Outer Limits Loops™

Do static (isometric) holds for serious training for strength and muscle balance: you'll want to train the extensor muscles of your hands to counteract all the squeezing you are doing when crushing grippers, for example.

 

 

12 inch pin 3

 

12" Standard Plate Loading Pin

It's an easy way to hold a stack of barbell plates that you want to attach to anything from a Rolling Thunder to a De Rigueur Dipping Belt. The exercise loading pin is 12" long and 1" in diameter and takes standard plates; use with the small connecting snap clip (1313A), which holds loads up to 200 lb.

 

 

15 inch pin 3

 

 
15" Olympic Plate Loading Pin

It's an easy way to hold a stack of barbell plates that you want to attach to anything from a Rolling Thunder to a De Rigueur Dipping Belt. The Olympic loading pin is 15" long and 2" in diameter and takes Olympic plates; use with the super-duty large carabiner, which holds loads up to 6,600 lb. 

 

 

 

 


 

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Explore the Crushed-to-Dust! Cube, the world's leading system for building superior grip strength.

 

Download the CTD Cube booklet here

 
Shop in the IronMind e-store for IronMind's extensor training tools.