Steve Jeck's From the Quarry

First Things First

 

 

Inspiration from IronMind's man of pen and stone, Steve "Inver Stone" Jeck. Co-author of Stones and Strength and The Stone Lifter

Inspiration from IronMind's man of pen and stone, Steve "Inver Stone" Jeck

Co-author Of Stones and Strength and The Stone Lifter

First Things First

“A man paints with his brains and not with his hands.”—Michelangelo 


You see, even Michelangelo understood the IronMind chain of command: first the mind—then the body! Lift with your brains and not just your muscles, and you're sure to do masterful works.

 

 ###

Editor's Note: Steve Jeck’s books, Of Stones and Strength and The Stone Lifter; and videos, Kviahellan DVD, Jeck on Stonelifting video, and Classic Jeck: The First Works CD, define the world of stonelifting.


Looking for top-drawer training combined with a healthy dose of inspiration, including one-of-a-kind essays by Steve Jeck? MILO: Strength is for you.



IronMind's Captains of Crush Grippers - the gold standard for building and testing grip strength - in 10 strengths for a perfect fit  IronMind's SUPER SQUATS:  How to Gain 30 Pounds of Muscle in 6 Weeks - if you want to get bigger and stronger, and have no use for drugs, fancy equipment or the latest food supplement fad, this is your book  IronMind's Just Protein - no additives, no sweetners, no preservatives - Just Protein is a high-quality, unadulterated, pleasant-tasting milk and egg protein with a little natural vanilla-almond flavor, nothing else.