First Things First
“A man paints with his brains and not with his hands.”—Michelangelo
You see, even Michelangelo understood the IronMind chain of command: first the mind—then the body! Lift with your brains and not just your muscles, and you're sure to do masterful works.
Editor's Note: Steve Jeck’s books, Of Stones and Strength and The Stone Lifter; and videos, Kviahellan DVD, Jeck on Stonelifting video, and Classic Jeck: The First Works CD, are available in our on-line store.
Looking for top-drawer training combined with a healthy dose of inspiration, including one-of-a-kind essays by Steve Jeck? MILO: A Journal for Serious Strength Athletes is for you.