John Brookfield's Grip Tips

Substance over Rhetoric

Inspiration from IronMind's man of pen and stone, Steve "Inver Stone" Jeck. Co-author of Stones and Strength and The Stone Lifter

Inspiration from IronMind's man of pen and stone, Steve "Inver Stone" Jeck
Co-author Of Stones and Strength and The Stone Lifter

Substance over Rhetoric

“We find many who study but few who are wise.”—Hugh of St. Victor

Hugh, a 12th-century monk and scholar who worked mostly out of Paris, was well acquainted with the flaws of sophistry. The Sophists, dating back to five centuries before Christ, were professional rhetoricians, men who prized the winning of an argument over the ascertainment of truth. As those who are willing to justify any means by an impressive end still largely populate today’s strength scene, it seems we find many who seek mass but few who attain substance.



Editor's Note: Steve Jeck’s books, Of Stones and Strength and The Stone Lifter; and videos, Kviahellan DVD, Jeck on Stonelifting video, and Classic Jeck: The First Works CD, define the world of stonelifting.

Looking for top-drawer training combined with a healthy dose of inspiration, including one-of-a-kind essays by Steve Jeck? MILO: Strength is for you.

IronMind's Captains of Crush Grippers - the gold standard for building and testing grip strength - in 10 strengths for a perfect fit  IronMind's SUPER SQUATS:  How to Gain 30 Pounds of Muscle in 6 Weeks - if you want to get bigger and stronger, and have no use for drugs, fancy equipment or the latest food supplement fad, this is your book  IronMind's Just Protein - no additives, no sweetners, no preservatives - Just Protein is a high-quality, unadulterated, pleasant-tasting milk and egg protein with a little natural vanilla-almond flavor, nothing else.