Life's Flex Plan
“Sweet are the uses of adversity, which like the toad, ugly and venomous, wears yet a precious jewel in its head.”—Shakespeare
You can learn a lot from watching muscle fiber. Throughout the day you'd see it subjected to all sorts of friction, trauma, and the depletion of its natural resources. But if you stuck around long enough, you'd see the same end result that you're sure to realize as a result of the test and trials you've undergone lately . . . NEW GROWTH!
Editor's Note: Steve Jeck’s books, Of Stones and Strength and The Stone Lifter; and videos, Kviahellan DVD, Jeck on Stonelifting video, and Classic Jeck: The First Works CD, are available in our on-line store.
Looking for top-drawer training combined with a healthy dose of inspiration, including one-of-a-kind essays by Steve Jeck? MILO: A Journal for Serious Strength Athletes is for you.