John Brookfield's Grip Tips

IronMind Extensor Training Tools

Expand-Your-Hand Bands™
Enjoy sparkling hand health and accelerate your grip strength gains with Expand-Your-Hand Bands. You'll want to train the extensor muscles of your hands to counteract all the squeezing you're doing when crushing grippers, and Expand-Your-Hand Bands allow you to work in a dynamic range of motion for maximum grip strength and hand health.

Enjoy sparkling hand health and accelerate your grip strength gains with Expand-Your-Hand Bands. You'll want to train the extensor muscles of your hands to counteract all the squeezing you're doing when crushing grippers, and Expand-Your-Hand Bands allow you to work in a dynamic range of motion for maximum grip strength and hand health.

 

 

 


 

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Explore the Crushed-to-Dust! Cube, the world's leading system for building superior grip strength.

Download the CTD Cube booklet here

Shop in the IronMind e-store for IronMind's extensor training tools.