Jim Schmitz on the Lifts

MILO Journal: Weight Training and Fitness - Focus on young weightlifters

MILO Articles by Topic: Olympic-style weightlifting


Focus on young weightlifters:

Strength training 3.4
Jeff Wittmer 4.4
Growth and development of young weightlifters 5.4
Kekoa Paakaula 6.3
Coaching beginners 11.4
HS Olympic-style W/L programs 15.1
Youth weightlifting program 17.2
Air barbell training 18.4
Training your kids 20.2
Olympic-style WL for beginner groups 21.3

For more information on Olympic-style weightlifting, weight training, lifter profiles, and competition reports, visit our Weightlifting Resource Pages.

Jim Schmitz’s gold-medal articles on weightlifting and weight training are regularly featured in MILO: A Journal for Serious Strength Athletes.

Take advantage of what Jim Schmitz, absolutely one of the best American coaches in the sport, can teach you in his
Olympic-style Weightlifting for the Beginner & Intermediate Weightlifters Manual and DVD.