Jim Schmitz on the Lifts

MILO Journal: Weight Training and Fitness - Wisdom from John McCallum

MILO Articles by Topic: General weight training and fitness


Wisdom from John McCallum:

You'll find general weight training articles from John McCallum's popular "Keys to Progress" series in MILO issues 1.3 through our current issues (with the exceptions of 10.4 and 11.3).

For more information on Olympic-style weightlifting, weight training, lifter profiles, and competition reports, visit our Weightlifting Resource Pages.

Jim Schmitz’s gold-medal articles on weightlifting and weight training are regularly featured in MILO: A Journal for Serious Strength Athletes.

Take advantage of what Jim Schmitz, absolutely one of the best American coaches in the sport, can teach you in his
Olympic-style Weightlifting for the Beginner & Intermediate Weightlifters Manual and DVD.