Think Big Lifts
It is a sad, but true reality that something approaching 70% of folks who wind up in prison will find themselves behind bars again within 3 years. One can point to many societal variables, but the main cause is this: Whatever we think about all day, we tend to do. I can tell you exactly how much you are going to lift during your next trip to the gym - exactly the poundage you're expecting to hoist!
Editor's Note: Steve Jeck’s books, Of Stones and Strength and The Stone Lifter; and videos, Kviahellan DVD, Jeck on Stonelifting video, and Classic Jeck: The First Works CD, are available in our on-line store.
Looking for top-drawer training combined with a healthy dose of inspiration, including one-of-a-kind essays by Steve Jeck? MILO: A Journal for Serious Strength Athletes is for you.